Omelet-Plain
Buffets
27.21
% from protein5.44
% from carbs5.44
% from fatNutrition Facts
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Omelet-Plain Nutrients FAQs
Nutrients
- Omelet-Plain has 150mg of Sodium, Na.
What is the calorie content of Omelet-Plain?
A typical serving 1 omelet of Omelet-Plain contains approximately 140 calories.
You can check the exact calorie content by logging Omelet-Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Omelet-Plain have?
The amount of fat in Omelet-Plain depends on the ingredients and preparation method. On average, one serving 1 omelet of Omelet-Plain contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Omelet-Plain have?
The protein content in Omelet-Plain depends on the ingredients exists in it. On average, 1 omelet of Omelet-Plain contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Omelet-Plain, Download Nutribit app for healthier you!
How much sugar does a Omelet-Plain have?
On average, 1 omelet contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Omelet-Plain.
How Much carbohydrates (carbs) is in Omelet-Plain?
The amount of carbohydrates (carbs) in Omelet-Plain depends on its serving size and preparation. On average, 1 omelet contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Omelet-Plain.
How Much Fiber is in Omelet-Plain?
Omelet-Plain contains approximately 0 grams of fiber in 1 omelet.
Want a healthier twist? Download Nutribit app to get exact fiber content from Omelet-Plain for healthier you!
What vitamins and minerals are in a Omelet-Plain?
Omelet-Plain contains following minerals:
General
Does Omelet-Plain contain caffeine?
Omelet-Plain does not contain any caffeine.
Does Omelet-Plain contain alcohol?
Omelet-Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Omelet-Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Omelet-Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Omelet-Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Omelet-Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Omelet-Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Omelet-Plain for free?
Yes absolutely, Since Omelet-Plain does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Omelet-Plain with water tracking feature?
Omelet-Plain does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Omelet-Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Omelet-Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Omelet-Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Omelet-Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Omelet-Plain
Protein in Omelet-Plain supports building and repairing tissues.
Builds and repairs tissues in Omelet-Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Omelet-Plain supports immune function.
Supports immune function in Omelet-Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Omelet-Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Omelet-Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Omelet-Plain provides energy.
Provides energy in Omelet-Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Omelet-Plain supports muscle growth and strength.
Supports muscle growth and strength in Omelet-Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Omelet-Plain helps in weight management.
Helps in weight management in Omelet-Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Omelet-Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Omelet-Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Omelet-Plain supports bone health.
Supports bone health in Omelet-Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Omelet-Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Omelet-Plain is essential for the health and growth of hair, skin, and nails.
Protein in Omelet-Plain regulates blood sugar levels.
Regulates blood sugar levels in Omelet-Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 omelet Omelet-Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.