Folded Plain Omelet
Wholesome Farms
26.09
% from protein8.7
% from carbs8.7
% from fatNutrition Facts
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Folded Plain Omelet Nutrients FAQs
Nutrients
- Vitamin A:Folded Plain Omelet has 400 IU of Vitamin A.
- Folded Plain Omelet has 78mg of Calcium.
- Folded Plain Omelet has 280mg of Sodium, Na.
- Folded Plain Omelet has 1.08mg of Iron.
What is the calorie content of Folded Plain Omelet?
A typical serving 1 omelet (85 grams) of Folded Plain Omelet contains approximately 140 calories.
You can check the exact calorie content by logging Folded Plain Omelet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Folded Plain Omelet have?
The amount of fat in Folded Plain Omelet depends on the ingredients and preparation method. On average, one serving 1 omelet (85 grams) of Folded Plain Omelet contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Folded Plain Omelet have?
The protein content in Folded Plain Omelet depends on the ingredients exists in it. On average, 1 omelet (85 grams) of Folded Plain Omelet contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Folded Plain Omelet, Download Nutribit app for healthier you!
How much sugar does a Folded Plain Omelet have?
On average, 1 omelet (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Folded Plain Omelet.
How Much carbohydrates (carbs) is in Folded Plain Omelet?
The amount of carbohydrates (carbs) in Folded Plain Omelet depends on its serving size and preparation. On average, 1 omelet (85 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Folded Plain Omelet.
How Much Fiber is in Folded Plain Omelet?
Folded Plain Omelet contains approximately 0 grams of fiber in 1 omelet (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Folded Plain Omelet for healthier you!
What vitamins and minerals are in a Folded Plain Omelet?
Vitamins in Folded Plain Omelet:
Folded Plain Omelet contains following minerals:
General
Does Folded Plain Omelet contain caffeine?
Folded Plain Omelet does not contain any caffeine.
Does Folded Plain Omelet contain alcohol?
Folded Plain Omelet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Folded Plain Omelet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Folded Plain Omelet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Folded Plain Omelet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Folded Plain Omelet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Folded Plain Omelet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Folded Plain Omelet for free?
Yes! Since Folded Plain Omelet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Folded Plain Omelet with water tracking feature?
Nutribit automatically calculates the water content of Folded Plain Omelet and adds it to your daily hydration log. Simply log Folded Plain Omelet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Folded Plain Omelet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Folded Plain Omelet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Folded Plain Omelet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Folded Plain Omelet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Folded Plain Omelet
Protein in Folded Plain Omelet supports building and repairing tissues.
Builds and repairs tissues in Folded Plain Omelet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Folded Plain Omelet supports immune function.
Supports immune function in Folded Plain Omelet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Folded Plain Omelet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Folded Plain Omelet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Folded Plain Omelet provides energy.
Provides energy in Folded Plain Omelet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Folded Plain Omelet supports muscle growth and strength.
Supports muscle growth and strength in Folded Plain Omelet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Folded Plain Omelet helps in weight management.
Helps in weight management in Folded Plain Omelet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Folded Plain Omelet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Folded Plain Omelet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Folded Plain Omelet supports bone health.
Supports bone health in Folded Plain Omelet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Folded Plain Omelet improves skin, hair, and nails.
Improves skin, hair, and nails in Folded Plain Omelet is essential for the health and growth of hair, skin, and nails.
Protein in Folded Plain Omelet regulates blood sugar levels.
Regulates blood sugar levels in Folded Plain Omelet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 omelet Folded Plain Omelet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.