V.I.B., Quaker Oatmeal Plain
Village Inn
14.51
% from protein67.12
% from carbs67.12
% from fatNutrition Facts
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V.I.B., Quaker Oatmeal Plain Nutrients FAQs
Nutrients
- V.I.B., Quaker Oatmeal Plain has 10mg of Sodium, Na.
What is the calorie content of V.I.B., Quaker Oatmeal Plain?
A typical serving 1 Serving of V.I.B., Quaker Oatmeal Plain contains approximately 220 calories.
You can check the exact calorie content by logging V.I.B., Quaker Oatmeal Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a V.I.B., Quaker Oatmeal Plain have?
The amount of fat in V.I.B., Quaker Oatmeal Plain depends on the ingredients and preparation method. On average, one serving 1 Serving of V.I.B., Quaker Oatmeal Plain contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a V.I.B., Quaker Oatmeal Plain have?
The protein content in V.I.B., Quaker Oatmeal Plain depends on the ingredients exists in it. On average, 1 Serving of V.I.B., Quaker Oatmeal Plain contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from V.I.B., Quaker Oatmeal Plain, Download Nutribit app for healthier you!
How much sugar does a V.I.B., Quaker Oatmeal Plain have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from V.I.B., Quaker Oatmeal Plain.
How Much carbohydrates (carbs) is in V.I.B., Quaker Oatmeal Plain?
The amount of carbohydrates (carbs) in V.I.B., Quaker Oatmeal Plain depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from V.I.B., Quaker Oatmeal Plain.
How Much Fiber is in V.I.B., Quaker Oatmeal Plain?
V.I.B., Quaker Oatmeal Plain contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from V.I.B., Quaker Oatmeal Plain for healthier you!
What vitamins and minerals are in a V.I.B., Quaker Oatmeal Plain?
V.I.B., Quaker Oatmeal Plain contains following minerals:
General
Does V.I.B., Quaker Oatmeal Plain contain caffeine?
V.I.B., Quaker Oatmeal Plain does not contain any caffeine.
Does V.I.B., Quaker Oatmeal Plain contain alcohol?
V.I.B., Quaker Oatmeal Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for V.I.B., Quaker Oatmeal Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for V.I.B., Quaker Oatmeal Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize V.I.B., Quaker Oatmeal Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of V.I.B., Quaker Oatmeal Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of V.I.B., Quaker Oatmeal Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from V.I.B., Quaker Oatmeal Plain for free?
Yes! Since V.I.B., Quaker Oatmeal Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from V.I.B., Quaker Oatmeal Plain with water tracking feature?
Nutribit automatically calculates the water content of V.I.B., Quaker Oatmeal Plain and adds it to your daily hydration log. Simply log V.I.B., Quaker Oatmeal Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes V.I.B., Quaker Oatmeal Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including V.I.B., Quaker Oatmeal Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access V.I.B., Quaker Oatmeal Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, V.I.B., Quaker Oatmeal Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of V.I.B., Quaker Oatmeal Plain
Protein in V.I.B., Quaker Oatmeal Plain supports building and repairing tissues.
Builds and repairs tissues in V.I.B., Quaker Oatmeal Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in V.I.B., Quaker Oatmeal Plain supports immune function.
Supports immune function in V.I.B., Quaker Oatmeal Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in V.I.B., Quaker Oatmeal Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in V.I.B., Quaker Oatmeal Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in V.I.B., Quaker Oatmeal Plain provides energy.
Provides energy in V.I.B., Quaker Oatmeal Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in V.I.B., Quaker Oatmeal Plain supports muscle growth and strength.
Supports muscle growth and strength in V.I.B., Quaker Oatmeal Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in V.I.B., Quaker Oatmeal Plain helps in weight management.
Helps in weight management in V.I.B., Quaker Oatmeal Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in V.I.B., Quaker Oatmeal Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in V.I.B., Quaker Oatmeal Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in V.I.B., Quaker Oatmeal Plain supports bone health.
Supports bone health in V.I.B., Quaker Oatmeal Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in V.I.B., Quaker Oatmeal Plain improves skin, hair, and nails.
Improves skin, hair, and nails in V.I.B., Quaker Oatmeal Plain is essential for the health and growth of hair, skin, and nails.
Protein in V.I.B., Quaker Oatmeal Plain regulates blood sugar levels.
Regulates blood sugar levels in V.I.B., Quaker Oatmeal Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in V.I.B., Quaker Oatmeal Plain supports digestion.
Fiber in V.I.B., Quaker Oatmeal Plain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in V.I.B., Quaker Oatmeal Plain supports heart health.
Soluble fiber in V.I.B., Quaker Oatmeal Plain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in V.I.B., Quaker Oatmeal Plain aids in weight management.
Fiber-rich foods in V.I.B., Quaker Oatmeal Plain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in V.I.B., Quaker Oatmeal Plain regulates blood sugar.
Fiber in V.I.B., Quaker Oatmeal Plain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in V.I.B., Quaker Oatmeal Plain promotes gut health.
Fiber in V.I.B., Quaker Oatmeal Plain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in V.I.B., Quaker Oatmeal Plain lowers the risk of colon cancer.
A high-fiber diet from V.I.B., Quaker Oatmeal Plain is linked to a reduced risk of colon cancer.
Fiber in V.I.B., Quaker Oatmeal Plain improves skin health.
Fiber in V.I.B., Quaker Oatmeal Plain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in V.I.B., Quaker Oatmeal Plain helps lower blood pressure.
Adequate fiber in V.I.B., Quaker Oatmeal Plain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in V.I.B., Quaker Oatmeal Plain boosts immune function.
Fiber in V.I.B., Quaker Oatmeal Plain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in V.I.B., Quaker Oatmeal Plain reduces the risk of type 2 diabetes.
Fiber in V.I.B., Quaker Oatmeal Plain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving V.I.B., Quaker Oatmeal Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.