Chicken & Spinach Calzone, Individual

Sam & Louie's NY Pizza

Total Energy

700

kcal

37.85

% from carbs

26.55

% from protein

35.59

% from fats

In 1 calzone

% daily value

Total Fat

28g

43.1%

Saturated

15g

75%

Cholesterol

80mg

26.7%

Sodium, Na

1370mg

59.6%

Total Carbohydrates

67g

24.4%

Fiber

3g

10.7%

Protein

47g

94%

Calcium, Ca

910mg

Iron, Fe

5.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken & Spinach Calzone, Individual

A typical serving 1 calzone of Chicken & Spinach Calzone, Individual (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Spinach Calzone, Individual depends on the ingredients and preparation method. On average, one serving 1 calzone (null grams) of Chicken & Spinach Calzone, Individual contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Spinach Calzone, Individual depends on the ingredients exists in it. On average, 1 calzone of Chicken & Spinach Calzone, Individual (about null grams) contains approximately 47 grams of protein.

On average, 1 calzone (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about null grams) contains about 67 grams of carbohydrates.

Chicken & Spinach Calzone, Individual contains approximately 3 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken & Spinach Calzone, Large

Sam & Louie's NY Pizza

390 kcal

Chicken & Spinach Calzone, Small

Sam & Louie's NY Pizza

320 kcal

Carnivore Calzone, Individual

Sam & Louie's NY Pizza

890 kcal

Original Calzone, Individual

Sam & Louie's NY Pizza

730 kcal

Veggie Calzone, Individual

Sam & Louie's NY Pizza

680 kcal

Cheese Fix Calzone, Individual

Sam & Louie's NY Pizza

650 kcal

Louie's Special Calzone, Individual

Sam & Louie's NY Pizza

750 kcal

Chicken Stromboli, Individual

Sam & Louie's NY Pizza

650 kcal

Carnivore Calzone, Large

Sam & Louie's NY Pizza

500 kcal

Carnivore Calzone, Small

Sam & Louie's NY Pizza

410 kcal

Original Calzone, Large

Sam & Louie's NY Pizza

410 kcal

Original Calzone, Small

Sam & Louie's NY Pizza

330 kcal

Veggie Calzone, Large

Sam & Louie's NY Pizza

400 kcal

Veggie Calzone, Small

Sam & Louie's NY Pizza

320 kcal

Cheese Fix Calzone, Small

Sam & Louie's NY Pizza

300 kcal

Cheese Fix Calzone, Large

Sam & Louie's NY Pizza

380 kcal

Louie's Special Calzone, Small

Sam & Louie's NY Pizza

340 kcal

Louie's Special Calzone, Large

Sam & Louie's NY Pizza

420 kcal

Carnivore Stromboli, Individual

Sam & Louie's NY Pizza

820 kcal

Veggie Stromboli, Individual

Sam & Louie's NY Pizza

630 kcal

Chicken Pizza, 16 inch

Sam & Louie's NY Pizza

290 kcal

Chicken Pizza, 12 inch

Sam & Louie's NY Pizza

200 kcal

Chicken Pizza, 18 inch

Sam & Louie's NY Pizza

230 kcal

How to burn 700 calories?

The amount of exercise required to burn off 1 calzone Chicken & Spinach Calzone, Individual

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.