Original Calzone, Individual

Sam & Louie's NY Pizza

Total Energy

730

kcal

36.22

% from carbs

24.86

% from protein

38.92

% from fats

In 1 calzone

% daily value

Total Fat

32g

49.2%

Saturated

17g

85%

Cholesterol

85mg

28.3%

Sodium, Na

1440mg

62.6%

Total Carbohydrates

67g

24.4%

Fiber

3g

10.7%

Protein

46g

92%

Calcium, Ca

910mg

Iron, Fe

5.4mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Calzone, Individual

A typical serving 1 calzone of Original Calzone, Individual (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Calzone, Individual depends on the ingredients and preparation method. On average, one serving 1 calzone (null grams) of Original Calzone, Individual contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Calzone, Individual depends on the ingredients exists in it. On average, 1 calzone of Original Calzone, Individual (about null grams) contains approximately 46 grams of protein.

On average, 1 calzone (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about null grams) contains about 67 grams of carbohydrates.

Original Calzone, Individual contains approximately 3 grams of fiber in 1 calzone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Original Chicken Salad

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How to burn 730 calories?

The amount of exercise required to burn off 1 calzone Original Calzone, Individual

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.