BBQ Chicken Bowl

Boston Market

13.96

% from protein

53.05

% from carbs

53.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Bowl
Amount per serving
Calories
580
% Daily value*

Total Fat 21 g
32.3%

Saturated 8 g
40%

Cholesterol 75 mg
25%

Sodium, Na 1290 mg
56.1%

Total Carbohydrates 76 g
27.6%

Fiber 6 g
21.4%

Sugars 17 g
34%

Protein 20 g
40%

Vitamin A 1000 IU

Vitamin C 24 mg

Calcium 52 mg

Iron 2.7 mg

BBQ Chicken Bowl Nutrients FAQs

Nutrients

What is the calorie content of BBQ Chicken Bowl?

A typical serving 1 Bowl of BBQ Chicken Bowl contains approximately 580 calories.

You can check the exact calorie content by logging BBQ Chicken Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BBQ Chicken Bowl have?

The amount of fat in BBQ Chicken Bowl depends on the ingredients and preparation method. On average, one serving 1 Bowl of BBQ Chicken Bowl contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BBQ Chicken Bowl have?

The protein content in BBQ Chicken Bowl depends on the ingredients exists in it. On average, 1 Bowl of BBQ Chicken Bowl contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from BBQ Chicken Bowl, Download Nutribit app for healthier you!

How much sugar does a BBQ Chicken Bowl have?

On average, 1 Bowl contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Chicken Bowl.

How Much carbohydrates (carbs) is in BBQ Chicken Bowl?

The amount of carbohydrates (carbs) in BBQ Chicken Bowl depends on its serving size and preparation. On average, 1 Bowl contains about 76 grams of carbohydrates.

Download Nutribit app to get exact carb content from BBQ Chicken Bowl.

How Much Fiber is in BBQ Chicken Bowl?

BBQ Chicken Bowl contains approximately 6 grams of fiber in 1 Bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Chicken Bowl for healthier you!

What vitamins and minerals are in a BBQ Chicken Bowl?

Vitamins in BBQ Chicken Bowl:

  • Vitamin A:BBQ Chicken Bowl has 1000 IU of Vitamin A.
  • Vitamin C:BBQ Chicken Bowl has 24 mg of Vitamin C.

BBQ Chicken Bowl contains following minerals:

  • BBQ Chicken Bowl has 52mg of Calcium.
  • BBQ Chicken Bowl has 1290mg of Sodium, Na.
  • BBQ Chicken Bowl has 2.7mg of Iron.

General

Does BBQ Chicken Bowl contain caffeine?

BBQ Chicken Bowl does not contain any caffeine.

Does BBQ Chicken Bowl contain alcohol?

BBQ Chicken Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BBQ Chicken Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Chicken Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BBQ Chicken Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BBQ Chicken Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Chicken Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BBQ Chicken Bowl for free?

Yes! Since BBQ Chicken Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BBQ Chicken Bowl with water tracking feature?

Nutribit automatically calculates the water content of BBQ Chicken Bowl and adds it to your daily hydration log. Simply log BBQ Chicken Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BBQ Chicken Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BBQ Chicken Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BBQ Chicken Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BBQ Chicken Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BBQ Chicken Bowl

Protein and Vitamin A in BBQ Chicken Bowl supports bone health.

  • Protein in BBQ Chicken Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in BBQ Chicken Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in BBQ Chicken Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from BBQ Chicken Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in BBQ Chicken Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like BBQ Chicken Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in BBQ Chicken Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in BBQ Chicken Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in BBQ Chicken Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from BBQ Chicken Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in BBQ Chicken Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from BBQ Chicken Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in BBQ Chicken Bowl enhances brain function and helps improve memory and focus.

Glucose from BBQ Chicken Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in BBQ Chicken Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from BBQ Chicken Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in BBQ Chicken Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in BBQ Chicken Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in BBQ Chicken Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from BBQ Chicken Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in BBQ Chicken Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in BBQ Chicken Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in BBQ Chicken Bowl supports building and repairing tissues.

Builds and repairs tissues in BBQ Chicken Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in BBQ Chicken Bowl supports immune function.

Supports immune function in BBQ Chicken Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in BBQ Chicken Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in BBQ Chicken Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in BBQ Chicken Bowl provides energy.

Provides energy in BBQ Chicken Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in BBQ Chicken Bowl supports muscle growth and strength.

Supports muscle growth and strength in BBQ Chicken Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in BBQ Chicken Bowl helps in weight management.

Helps in weight management in BBQ Chicken Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in BBQ Chicken Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in BBQ Chicken Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in BBQ Chicken Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in BBQ Chicken Bowl is essential for the health and growth of hair, skin, and nails.

Protein in BBQ Chicken Bowl regulates blood sugar levels.

Regulates blood sugar levels in BBQ Chicken Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in BBQ Chicken Bowl supports digestion.

Fiber in BBQ Chicken Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in BBQ Chicken Bowl supports heart health.

Soluble fiber in BBQ Chicken Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in BBQ Chicken Bowl aids in weight management.

Fiber-rich foods in BBQ Chicken Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in BBQ Chicken Bowl regulates blood sugar.

Fiber in BBQ Chicken Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in BBQ Chicken Bowl promotes gut health.

Fiber in BBQ Chicken Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in BBQ Chicken Bowl lowers the risk of colon cancer.

A high-fiber diet from BBQ Chicken Bowl is linked to a reduced risk of colon cancer.

Fiber in BBQ Chicken Bowl improves skin health.

Fiber in BBQ Chicken Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in BBQ Chicken Bowl helps lower blood pressure.

Adequate fiber in BBQ Chicken Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in BBQ Chicken Bowl boosts immune function.

Fiber in BBQ Chicken Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in BBQ Chicken Bowl reduces the risk of type 2 diabetes.

Fiber in BBQ Chicken Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in BBQ Chicken Bowl supports eye health.

Vitamin A in BBQ Chicken Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in BBQ Chicken Bowl boosts immune function.

Vitamin A in BBQ Chicken Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in BBQ Chicken Bowl promotes healthy skin.

Vitamin A in BBQ Chicken Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in BBQ Chicken Bowl enhances reproductive health.

Vitamin A in BBQ Chicken Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in BBQ Chicken Bowl reduces the risk of certain cancers.

Vitamin A in BBQ Chicken Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in BBQ Chicken Bowl promotes healthy development during pregnancy.

Vitamin A in BBQ Chicken Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in BBQ Chicken Bowl maintains healthy mucous membranes.

Vitamin A in BBQ Chicken Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in BBQ Chicken Bowl improves wound healing.

Vitamin A in BBQ Chicken Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in BBQ Chicken Bowl may reduce the risk of macular degeneration.

Vitamin A in BBQ Chicken Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in BBQ Chicken Bowl supports fluid balance.

Maintains Fluid Balance in BBQ Chicken Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BBQ Chicken Bowl supports nerve function.

Supports Nerve Function in BBQ Chicken Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BBQ Chicken Bowl helps regulate blood pressure.

Regulates Blood Pressure in BBQ Chicken Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BBQ Chicken Bowl supports muscle function.

Aids Muscle Function in BBQ Chicken Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BBQ Chicken Bowl aids nutrient absorption.

Improves Nutrient Absorption in BBQ Chicken Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BBQ Chicken Bowl helps balance pH levels.

Balances pH Levels in BBQ Chicken Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BBQ Chicken Bowl supports bone health.

Supports Bone Health in BBQ Chicken Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 580 calories?

The amount of exercise required to burn off 1 Bowl BBQ Chicken Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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