Rotisserie Turkey Bowl

Boston Market

Total Energy

490

kcal

44.35

% from carbs

21.76

% from protein

33.89

% from fats

In 1 Bowl

% daily value


Total Fat

18g

27.7%


Saturated

9g

45%


Cholesterol

85mg

28.3%


Sodium, Na

1160mg

50.4%



Total Carbohydrates

53g

19.3%


Fiber

6g

21.4%


Sugars

5g

10%


Protein

26g

52%






Calcium, Ca

52mg


Iron, Fe

3.6mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rotisserie Turkey Bowl

A typical serving 1 Bowl of Rotisserie Turkey Bowl (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rotisserie Turkey Bowl depends on the ingredients and preparation method. On average, one serving 1 Bowl (null grams) of Rotisserie Turkey Bowl contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rotisserie Turkey Bowl depends on the ingredients exists in it. On average, 1 Bowl of Rotisserie Turkey Bowl (about null grams) contains approximately 26 grams of protein.

On average, 1 Bowl (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about null grams) contains about 53 grams of carbohydrates.

Rotisserie Turkey Bowl contains approximately 6 grams of fiber in 1 Bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 490 calories?

The amount of exercise required to burn off 1 Bowl Rotisserie Turkey Bowl

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.