Alaskan Cod

Maggiano's Little Italy

Total Energy

610

kcal

8.09

% from carbs

26.13

% from protein

65.79

% from fats

In 1 serving

% daily value

Total Fat

47g

72.3%

Saturated

16g

80%

Trans Fats

0.5g

Cholesterol

140mg

46.7%

Sodium, Na

3390mg

147.4%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaskan Cod

A typical serving 1 serving of Alaskan Cod (null grams) contains approximately 610 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaskan Cod depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Alaskan Cod contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaskan Cod depends on the ingredients exists in it. On average, 1 serving of Alaskan Cod (about null grams) contains approximately 42 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 13 grams of carbohydrates.

Alaskan Cod contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 610 calories?

The amount of exercise required to burn off 1 serving Alaskan Cod

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.