Alaskan Cod
Maggiano's Little Italy
26.13
% from protein8.09
% from carbs8.09
% from fatNutrition Facts
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Alaskan Cod Nutrients FAQs
Nutrients
- Alaskan Cod has 3390mg of Sodium, Na.
What is the calorie content of Alaskan Cod?
A typical serving 1 serving of Alaskan Cod contains approximately 610 calories.
You can check the exact calorie content by logging Alaskan Cod in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alaskan Cod have?
The amount of fat in Alaskan Cod depends on the ingredients and preparation method. On average, one serving 1 serving of Alaskan Cod contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alaskan Cod have?
The protein content in Alaskan Cod depends on the ingredients exists in it. On average, 1 serving of Alaskan Cod contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Alaskan Cod, Download Nutribit app for healthier you!
How much sugar does a Alaskan Cod have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alaskan Cod.
How Much carbohydrates (carbs) is in Alaskan Cod?
The amount of carbohydrates (carbs) in Alaskan Cod depends on its serving size and preparation. On average, 1 serving contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alaskan Cod.
How Much Fiber is in Alaskan Cod?
Alaskan Cod contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Alaskan Cod for healthier you!
What vitamins and minerals are in a Alaskan Cod?
Alaskan Cod contains following minerals:
General
Does Alaskan Cod contain caffeine?
Alaskan Cod does not contain any caffeine.
Does Alaskan Cod contain alcohol?
Alaskan Cod does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alaskan Cod?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaskan Cod and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alaskan Cod quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alaskan Cod in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaskan Cod and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alaskan Cod for free?
Yes! Since Alaskan Cod contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alaskan Cod with water tracking feature?
Nutribit automatically calculates the water content of Alaskan Cod and adds it to your daily hydration log. Simply log Alaskan Cod in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alaskan Cod as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alaskan Cod and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alaskan Cod nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alaskan Cod data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alaskan Cod
Protein in Alaskan Cod supports building and repairing tissues.
Builds and repairs tissues in Alaskan Cod is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alaskan Cod supports immune function.
Supports immune function in Alaskan Cod is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alaskan Cod helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alaskan Cod is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alaskan Cod provides energy.
Provides energy in Alaskan Cod can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alaskan Cod supports muscle growth and strength.
Supports muscle growth and strength in Alaskan Cod is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alaskan Cod helps in weight management.
Helps in weight management in Alaskan Cod promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alaskan Cod aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alaskan Cod is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alaskan Cod supports bone health.
Supports bone health in Alaskan Cod plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alaskan Cod improves skin, hair, and nails.
Improves skin, hair, and nails in Alaskan Cod is essential for the health and growth of hair, skin, and nails.
Protein in Alaskan Cod regulates blood sugar levels.
Regulates blood sugar levels in Alaskan Cod helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Alaskan Cod supports fluid balance.
Maintains Fluid Balance in Alaskan Cod helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Alaskan Cod supports nerve function.
Supports Nerve Function in Alaskan Cod helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Alaskan Cod helps regulate blood pressure.
Regulates Blood Pressure in Alaskan Cod helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Alaskan Cod supports muscle function.
Aids Muscle Function in Alaskan Cod helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Alaskan Cod aids nutrient absorption.
Improves Nutrient Absorption in Alaskan Cod assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Alaskan Cod helps balance pH levels.
Balances pH Levels in Alaskan Cod helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Alaskan Cod supports bone health.
Supports Bone Health in Alaskan Cod helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 serving Alaskan Cod
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.