Alaska Cod, Family Style

Maggiano's Little Italy

Total Energy

1220

kcal

7.8

% from carbs

26.21

% from protein

65.99

% from fats

In 1 serving

% daily value

Total Fat

94g

144.6%

Saturated

32g

160%

Trans Fats

1g

Cholesterol

280mg

93.3%

Sodium, Na

6780mg

294.8%

Total Carbohydrates

25g

9.1%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

84g

168%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaska Cod, Family Style

A typical serving 1 serving of Alaska Cod, Family Style (null grams) contains approximately 1220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaska Cod, Family Style depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Alaska Cod, Family Style contains approximately 94 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaska Cod, Family Style depends on the ingredients exists in it. On average, 1 serving of Alaska Cod, Family Style (about null grams) contains approximately 84 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 25 grams of carbohydrates.

Alaska Cod, Family Style contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1220 calories?

The amount of exercise required to burn off 1 serving Alaska Cod, Family Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.