Bombalina Platter
Maggiano's Little Italy
15.27
% from protein23.56
% from carbs23.56
% from fatNutrition Facts
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Bombalina Platter Nutrients FAQs
Nutrients
- Bombalina Platter has 5360mg of Sodium, Na.
What is the calorie content of Bombalina Platter?
A typical serving 1 serving of Bombalina Platter contains approximately 2730 calories.
You can check the exact calorie content by logging Bombalina Platter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bombalina Platter have?
The amount of fat in Bombalina Platter depends on the ingredients and preparation method. On average, one serving 1 serving of Bombalina Platter contains approximately 187 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bombalina Platter have?
The protein content in Bombalina Platter depends on the ingredients exists in it. On average, 1 serving of Bombalina Platter contains approximately 105 grams of protein.
Know your exact protein requirement and how much protein you get from Bombalina Platter, Download Nutribit app for healthier you!
How much sugar does a Bombalina Platter have?
On average, 1 serving contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bombalina Platter.
How Much carbohydrates (carbs) is in Bombalina Platter?
The amount of carbohydrates (carbs) in Bombalina Platter depends on its serving size and preparation. On average, 1 serving contains about 162 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bombalina Platter.
How Much Fiber is in Bombalina Platter?
Bombalina Platter contains approximately 13 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bombalina Platter for healthier you!
What vitamins and minerals are in a Bombalina Platter?
Bombalina Platter contains following minerals:
General
Does Bombalina Platter contain caffeine?
Bombalina Platter does not contain any caffeine.
Does Bombalina Platter contain alcohol?
Bombalina Platter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bombalina Platter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bombalina Platter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bombalina Platter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bombalina Platter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bombalina Platter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bombalina Platter for free?
Yes! Since Bombalina Platter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bombalina Platter with water tracking feature?
Nutribit automatically calculates the water content of Bombalina Platter and adds it to your daily hydration log. Simply log Bombalina Platter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bombalina Platter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bombalina Platter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bombalina Platter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bombalina Platter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bombalina Platter
Total Carbohydrates in Bombalina Platter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bombalina Platter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bombalina Platter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bombalina Platter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bombalina Platter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bombalina Platter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bombalina Platter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bombalina Platter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bombalina Platter aids weight management by helping you feel full longer.
Fiber-rich carbs from Bombalina Platter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bombalina Platter enhances brain function and helps improve memory and focus.
Glucose from Bombalina Platter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bombalina Platter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bombalina Platter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bombalina Platter promotes gut health by feeding beneficial gut bacteria.
Fiber in Bombalina Platter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bombalina Platter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bombalina Platter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bombalina Platter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bombalina Platter, help regulate blood pressure and reduce hypertension risk.
Protein in Bombalina Platter supports building and repairing tissues.
Builds and repairs tissues in Bombalina Platter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bombalina Platter supports immune function.
Supports immune function in Bombalina Platter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bombalina Platter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bombalina Platter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bombalina Platter provides energy.
Provides energy in Bombalina Platter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bombalina Platter supports muscle growth and strength.
Supports muscle growth and strength in Bombalina Platter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bombalina Platter helps in weight management.
Helps in weight management in Bombalina Platter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bombalina Platter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bombalina Platter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bombalina Platter supports bone health.
Supports bone health in Bombalina Platter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bombalina Platter improves skin, hair, and nails.
Improves skin, hair, and nails in Bombalina Platter is essential for the health and growth of hair, skin, and nails.
Protein in Bombalina Platter regulates blood sugar levels.
Regulates blood sugar levels in Bombalina Platter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bombalina Platter supports digestion.
Fiber in Bombalina Platter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bombalina Platter supports heart health.
Soluble fiber in Bombalina Platter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bombalina Platter aids in weight management.
Fiber-rich foods in Bombalina Platter increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bombalina Platter regulates blood sugar.
Fiber in Bombalina Platter helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bombalina Platter promotes gut health.
Fiber in Bombalina Platter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bombalina Platter lowers the risk of colon cancer.
A high-fiber diet from Bombalina Platter is linked to a reduced risk of colon cancer.
Fiber in Bombalina Platter improves skin health.
Fiber in Bombalina Platter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bombalina Platter helps lower blood pressure.
Adequate fiber in Bombalina Platter may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bombalina Platter boosts immune function.
Fiber in Bombalina Platter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bombalina Platter reduces the risk of type 2 diabetes.
Fiber in Bombalina Platter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bombalina Platter supports fluid balance.
Maintains Fluid Balance in Bombalina Platter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bombalina Platter supports nerve function.
Supports Nerve Function in Bombalina Platter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bombalina Platter helps regulate blood pressure.
Regulates Blood Pressure in Bombalina Platter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bombalina Platter supports muscle function.
Aids Muscle Function in Bombalina Platter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bombalina Platter aids nutrient absorption.
Improves Nutrient Absorption in Bombalina Platter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bombalina Platter helps balance pH levels.
Balances pH Levels in Bombalina Platter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bombalina Platter supports bone health.
Supports Bone Health in Bombalina Platter helps retain calcium and prevent the loss of bone density over time.
How to burn 2730 calories?
The amount of exercise required to burn off 1 serving Bombalina Platter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.