Spumoni, Family Style
Maggiano's Little Italy
5.68
% from protein48.68
% from carbs48.68
% from fatNutrition Facts
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Spumoni, Family Style Nutrients FAQs
Nutrients
- Spumoni, Family Style has 125mg of Sodium, Na.
What is the calorie content of Spumoni, Family Style?
A typical serving 1 serving of Spumoni, Family Style contains approximately 490 calories.
You can check the exact calorie content by logging Spumoni, Family Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spumoni, Family Style have?
The amount of fat in Spumoni, Family Style depends on the ingredients and preparation method. On average, one serving 1 serving of Spumoni, Family Style contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spumoni, Family Style have?
The protein content in Spumoni, Family Style depends on the ingredients exists in it. On average, 1 serving of Spumoni, Family Style contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spumoni, Family Style, Download Nutribit app for healthier you!
How much sugar does a Spumoni, Family Style have?
On average, 1 serving contains about 45 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spumoni, Family Style.
How Much carbohydrates (carbs) is in Spumoni, Family Style?
The amount of carbohydrates (carbs) in Spumoni, Family Style depends on its serving size and preparation. On average, 1 serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spumoni, Family Style.
How Much Fiber is in Spumoni, Family Style?
Spumoni, Family Style contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spumoni, Family Style for healthier you!
What vitamins and minerals are in a Spumoni, Family Style?
Spumoni, Family Style contains following minerals:
General
Does Spumoni, Family Style contain caffeine?
Spumoni, Family Style does not contain any caffeine.
Does Spumoni, Family Style contain alcohol?
Spumoni, Family Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spumoni, Family Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spumoni, Family Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spumoni, Family Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spumoni, Family Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spumoni, Family Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spumoni, Family Style for free?
Yes! Since Spumoni, Family Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spumoni, Family Style with water tracking feature?
Nutribit automatically calculates the water content of Spumoni, Family Style and adds it to your daily hydration log. Simply log Spumoni, Family Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spumoni, Family Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spumoni, Family Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spumoni, Family Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spumoni, Family Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spumoni, Family Style
Total Carbohydrates in Spumoni, Family Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spumoni, Family Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spumoni, Family Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spumoni, Family Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spumoni, Family Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spumoni, Family Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spumoni, Family Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spumoni, Family Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spumoni, Family Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Spumoni, Family Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spumoni, Family Style enhances brain function and helps improve memory and focus.
Glucose from Spumoni, Family Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spumoni, Family Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spumoni, Family Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spumoni, Family Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Spumoni, Family Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spumoni, Family Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spumoni, Family Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spumoni, Family Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spumoni, Family Style, help regulate blood pressure and reduce hypertension risk.
How to burn 490 calories?
The amount of exercise required to burn off 1 serving Spumoni, Family Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.