Steamed Mussles - Tuscan Style, Family Style

Maggiano's Little Italy

Total Energy

660

kcal

30.49

% from carbs

25.11

% from protein

44.39

% from fats

In 1 serving

% daily value

Total Fat

33g

50.8%

Saturated

13g

65%

Cholesterol

105mg

35%

Sodium, Na

1870mg

81.3%

Total Carbohydrates

51g

18.5%

Fiber

8g

28.6%

Sugars

7g

14%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Mussles - Tuscan Style, Family Style

A typical serving 1 serving of Steamed Mussles - Tuscan Style, Family Style (null grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Mussles - Tuscan Style, Family Style depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Steamed Mussles - Tuscan Style, Family Style contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Mussles - Tuscan Style, Family Style depends on the ingredients exists in it. On average, 1 serving of Steamed Mussles - Tuscan Style, Family Style (about null grams) contains approximately 42 grams of protein.

On average, 1 serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 51 grams of carbohydrates.

Steamed Mussles - Tuscan Style, Family Style contains approximately 8 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 serving Steamed Mussles - Tuscan Style, Family Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.