Substitute Whole Wheat Penne Pasta

Maggiano's Little Italy

Total Energy

690

kcal

65.9

% from carbs

13.29

% from protein

20.81

% from fats

In 1 serving

% daily value

Total Fat

16g

24.6%

Saturated

1g

5%

Sodium, Na

830mg

36.1%

Total Carbohydrates

114g

41.5%

Fiber

15g

53.6%

Sugars

3g

6%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Substitute Whole Wheat Penne Pasta

A typical serving 1 serving of Substitute Whole Wheat Penne Pasta (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Substitute Whole Wheat Penne Pasta depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Substitute Whole Wheat Penne Pasta contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Substitute Whole Wheat Penne Pasta depends on the ingredients exists in it. On average, 1 serving of Substitute Whole Wheat Penne Pasta (about null grams) contains approximately 23 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 114 grams of carbohydrates.

Substitute Whole Wheat Penne Pasta contains approximately 15 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 serving Substitute Whole Wheat Penne Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.