Pasta Bowl
Little Italy
10.5
% from protein31.5
% from carbs31.5
% from fatNutrition Facts
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Pasta Bowl Nutrients FAQs
Nutrients
- Pasta Bowl has 52mg of Calcium.
- Pasta Bowl has 1930mg of Sodium, Na.
- Pasta Bowl has 156mg of Potassium, K.
- Pasta Bowl has 3mg of Iron.
What is the calorie content of Pasta Bowl?
A typical serving 13 oz (381 grams) of Pasta Bowl contains approximately 830 calories.
You can check the exact calorie content by logging Pasta Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Bowl have?
The amount of fat in Pasta Bowl depends on the ingredients and preparation method. On average, one serving 13 oz (381 grams) of Pasta Bowl contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Bowl have?
The protein content in Pasta Bowl depends on the ingredients exists in it. On average, 13 oz (381 grams) of Pasta Bowl contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Bowl, Download Nutribit app for healthier you!
How much sugar does a Pasta Bowl have?
On average, 13 oz (381 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Bowl.
How Much carbohydrates (carbs) is in Pasta Bowl?
The amount of carbohydrates (carbs) in Pasta Bowl depends on its serving size and preparation. On average, 13 oz (381 grams) contains about 66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Bowl.
How Much Fiber is in Pasta Bowl?
Pasta Bowl contains approximately 0 grams of fiber in 13 oz (381 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Bowl for healthier you!
What vitamins and minerals are in a Pasta Bowl?
Pasta Bowl contains following minerals:
General
Does Pasta Bowl contain caffeine?
Pasta Bowl does not contain any caffeine.
Does Pasta Bowl contain alcohol?
Pasta Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Bowl for free?
Yes! Since Pasta Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Bowl with water tracking feature?
Nutribit automatically calculates the water content of Pasta Bowl and adds it to your daily hydration log. Simply log Pasta Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Bowl
Total Carbohydrates in Pasta Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta Bowl enhances brain function and helps improve memory and focus.
Glucose from Pasta Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta Bowl supports building and repairing tissues.
Builds and repairs tissues in Pasta Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta Bowl supports immune function.
Supports immune function in Pasta Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta Bowl provides energy.
Provides energy in Pasta Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta Bowl supports muscle growth and strength.
Supports muscle growth and strength in Pasta Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta Bowl helps in weight management.
Helps in weight management in Pasta Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta Bowl supports bone health.
Supports bone health in Pasta Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Pasta Bowl regulates blood sugar levels.
Regulates blood sugar levels in Pasta Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pasta Bowl supports fluid balance.
Maintains Fluid Balance in Pasta Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pasta Bowl supports nerve function.
Supports Nerve Function in Pasta Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pasta Bowl helps regulate blood pressure.
Regulates Blood Pressure in Pasta Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pasta Bowl supports muscle function.
Aids Muscle Function in Pasta Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pasta Bowl aids nutrient absorption.
Improves Nutrient Absorption in Pasta Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pasta Bowl helps balance pH levels.
Balances pH Levels in Pasta Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pasta Bowl supports bone health.
Supports Bone Health in Pasta Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 830 calories?
The amount of exercise required to burn off 13 oz Pasta Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.