Fresh Guacamole with Chips and Salsa
El Torito
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Fresh Guacamole with Chips and Salsa Nutrients FAQs
Nutrients
- Fresh Guacamole with Chips and Salsa has 710mg of Sodium, Na.
What is the calorie content of Fresh Guacamole with Chips and Salsa?
A typical serving 1 Serving of Fresh Guacamole with Chips and Salsa contains approximately 470 calories.
You can check the exact calorie content by logging Fresh Guacamole with Chips and Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Guacamole with Chips and Salsa have?
The amount of fat in Fresh Guacamole with Chips and Salsa depends on the ingredients and preparation method. On average, one serving 1 Serving of Fresh Guacamole with Chips and Salsa contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Guacamole with Chips and Salsa have?
The protein content in Fresh Guacamole with Chips and Salsa depends on the ingredients exists in it. On average, 1 Serving of Fresh Guacamole with Chips and Salsa contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Guacamole with Chips and Salsa, Download Nutribit app for healthier you!
How much sugar does a Fresh Guacamole with Chips and Salsa have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Guacamole with Chips and Salsa.
How Much carbohydrates (carbs) is in Fresh Guacamole with Chips and Salsa?
The amount of carbohydrates (carbs) in Fresh Guacamole with Chips and Salsa depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Guacamole with Chips and Salsa.
How Much Fiber is in Fresh Guacamole with Chips and Salsa?
Fresh Guacamole with Chips and Salsa contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Guacamole with Chips and Salsa for healthier you!
What vitamins and minerals are in a Fresh Guacamole with Chips and Salsa?
Fresh Guacamole with Chips and Salsa contains following minerals:
General
Does Fresh Guacamole with Chips and Salsa contain caffeine?
Fresh Guacamole with Chips and Salsa does not contain any caffeine.
Does Fresh Guacamole with Chips and Salsa contain alcohol?
Fresh Guacamole with Chips and Salsa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Guacamole with Chips and Salsa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Guacamole with Chips and Salsa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Guacamole with Chips and Salsa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Guacamole with Chips and Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Guacamole with Chips and Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Guacamole with Chips and Salsa for free?
Yes absolutely, Since Fresh Guacamole with Chips and Salsa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Guacamole with Chips and Salsa with water tracking feature?
Fresh Guacamole with Chips and Salsa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fresh Guacamole with Chips and Salsa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Guacamole with Chips and Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Guacamole with Chips and Salsa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Guacamole with Chips and Salsa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Guacamole with Chips and Salsa
Total Carbohydrates in Fresh Guacamole with Chips and Salsa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Guacamole with Chips and Salsa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Guacamole with Chips and Salsa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Guacamole with Chips and Salsa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Guacamole with Chips and Salsa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Guacamole with Chips and Salsa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Guacamole with Chips and Salsa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Guacamole with Chips and Salsa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Guacamole with Chips and Salsa aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Guacamole with Chips and Salsa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Guacamole with Chips and Salsa enhances brain function and helps improve memory and focus.
Glucose from Fresh Guacamole with Chips and Salsa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Guacamole with Chips and Salsa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Guacamole with Chips and Salsa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Guacamole with Chips and Salsa promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Guacamole with Chips and Salsa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Guacamole with Chips and Salsa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Guacamole with Chips and Salsa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Guacamole with Chips and Salsa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Guacamole with Chips and Salsa, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Fresh Guacamole with Chips and Salsa supports fluid balance.
Maintains Fluid Balance in Fresh Guacamole with Chips and Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Guacamole with Chips and Salsa supports nerve function.
Supports Nerve Function in Fresh Guacamole with Chips and Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Guacamole with Chips and Salsa helps regulate blood pressure.
Regulates Blood Pressure in Fresh Guacamole with Chips and Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Guacamole with Chips and Salsa supports muscle function.
Aids Muscle Function in Fresh Guacamole with Chips and Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Guacamole with Chips and Salsa aids nutrient absorption.
Improves Nutrient Absorption in Fresh Guacamole with Chips and Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Guacamole with Chips and Salsa helps balance pH levels.
Balances pH Levels in Fresh Guacamole with Chips and Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Guacamole with Chips and Salsa supports bone health.
Supports Bone Health in Fresh Guacamole with Chips and Salsa helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 Serving Fresh Guacamole with Chips and Salsa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.