Chips, Salsa & Guacamole

Cafe Rio

Total Energy

500

kcal

67.95

% from carbs

8.97

% from protein

23.08

% from fats

In 197 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Sodium, Na

270mg

11.7%

Total Carbohydrates

53g

19.3%

Fiber

4g

14.3%

Sugars

27g

54%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chips, Salsa & Guacamole

A typical serving 1 serving of Chips, Salsa & Guacamole (197 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chips, Salsa & Guacamole depends on the ingredients and preparation method. On average, one serving 1 serving (197 grams) of Chips, Salsa & Guacamole contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chips, Salsa & Guacamole depends on the ingredients exists in it. On average, 1 serving of Chips, Salsa & Guacamole (about 197 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 197 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 197 grams) contains about 53 grams of carbohydrates.

Chips, Salsa & Guacamole contains approximately 4 grams of fiber in 1 serving (about 197 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Chips, Salsa & Guacamole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.