Chips, Salsa, and Guacamole

La Salsa Fresh Mexican Grill

Total Energy

710

kcal

60.39

% from carbs

5.98

% from protein

33.63

% from fats

In 454 g

% daily value

Total Fat

25g

38.5%

Saturated

3.5g

17.5%

Sodium, Na

630mg

27.4%

Total Carbohydrates

101g

36.7%

Fiber

16g

57.1%

Sugars

5g

10%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chips, Salsa, and Guacamole

A typical serving 1 Serving of Chips, Salsa, and Guacamole (454 grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chips, Salsa, and Guacamole depends on the ingredients and preparation method. On average, one serving 1 Serving (454 grams) of Chips, Salsa, and Guacamole contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chips, Salsa, and Guacamole depends on the ingredients exists in it. On average, 1 Serving of Chips, Salsa, and Guacamole (about 454 grams) contains approximately 10 grams of protein.

On average, 1 Serving (about 454 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 454 grams) contains about 101 grams of carbohydrates.

Chips, Salsa, and Guacamole contains approximately 16 grams of fiber in 1 Serving (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mexican Salsa

La Costena

10 kcal

Chips, Salsa & Guacamole

Cafe Rio

500 kcal

Homestyle Mexican Salsa

La Costena

10 kcal

Regular Chips, Guacamole

Costa Vida Fresh Mexican Grill

200 kcal

Small Chips, Guacamole

Costa Vida Fresh Mexican Grill

80 kcal

Guacamole Salsa

On The Border Mexican Grill & Cantina

30 kcal

Triple Crown, Chips, Salsa, Guacamole & Queso

Glory Days Grill

760 kcal

Fresh Guacamole with Chips and Salsa

El Torito

470 kcal

Guacamole and Chips (Salsa not included)

Mad Mex

1360 kcal

Medium Salsa Verde, Authentic Mexican Salsa

La Preferida

10 kcal

Guacamole and Chips

Snack, High fat

350 kcal

Chips and Guacamole

Rubio's

340 kcal

Salsa, Mexican, Homestyle, Medium

La Costena

10 kcal

Chips with Guacamole & Salsa

Chili's

1140 kcal

Chips & Housemade Guacamole & Salsa

BJ's Restaurants

810 kcal

Guacamole, 8 oz

La Salsa Fresh Mexican Grill

290 kcal

Guacamole, 3 oz

La Salsa Fresh Mexican Grill

110 kcal

Guacamole Salsa, Medium

On The Border Mexican Grill & Cantina

50 kcal

Medium Guacamole Salsa

On The Border Mexican Grill & Cantina

45 kcal

Guacamole & Tortilla Chips

Fresh Street Deli

120 kcal

Guacamole Tortilla Chips

Garden Fresh Gourmet

130 kcal

Guacamole Chips & Dip

Uno Chicago Grill

370 kcal

Salsa Guacamole

El Mexicano

25 kcal

How to burn 710 calories?

The amount of exercise required to burn off 1 Serving Chips, Salsa, and Guacamole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.