Blueberry Buckwheat Muffin
Lyfe Kitchen
4.06
% from protein54.82
% from carbs54.82
% from fatNutrition Facts
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Blueberry Buckwheat Muffin Nutrients FAQs
Nutrients
What is the calorie content of Blueberry Buckwheat Muffin?
A typical serving 1 Serving of Blueberry Buckwheat Muffin contains approximately 400 calories.
You can check the exact calorie content by logging Blueberry Buckwheat Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Buckwheat Muffin have?
The amount of fat in Blueberry Buckwheat Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving of Blueberry Buckwheat Muffin contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Buckwheat Muffin have?
The protein content in Blueberry Buckwheat Muffin depends on the ingredients exists in it. On average, 1 Serving of Blueberry Buckwheat Muffin contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Buckwheat Muffin, Download Nutribit app for healthier you!
How much sugar does a Blueberry Buckwheat Muffin have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Buckwheat Muffin.
How Much carbohydrates (carbs) is in Blueberry Buckwheat Muffin?
The amount of carbohydrates (carbs) in Blueberry Buckwheat Muffin depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Buckwheat Muffin.
How Much Fiber is in Blueberry Buckwheat Muffin?
Blueberry Buckwheat Muffin contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Buckwheat Muffin for healthier you!
What vitamins and minerals are in a Blueberry Buckwheat Muffin?
Blueberry Buckwheat Muffin does not contain any mineral or vitamin.
General
Does Blueberry Buckwheat Muffin contain caffeine?
Blueberry Buckwheat Muffin does not contain any caffeine.
Does Blueberry Buckwheat Muffin contain alcohol?
Blueberry Buckwheat Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Buckwheat Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Buckwheat Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Buckwheat Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Buckwheat Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Buckwheat Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Buckwheat Muffin for free?
Yes absolutely, Since Blueberry Buckwheat Muffin does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Buckwheat Muffin with water tracking feature?
Blueberry Buckwheat Muffin does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blueberry Buckwheat Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Buckwheat Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Buckwheat Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Buckwheat Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Buckwheat Muffin
Total Carbohydrates in Blueberry Buckwheat Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Buckwheat Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Buckwheat Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Buckwheat Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Buckwheat Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Buckwheat Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Buckwheat Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Buckwheat Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Buckwheat Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Buckwheat Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Buckwheat Muffin enhances brain function and helps improve memory and focus.
Glucose from Blueberry Buckwheat Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Buckwheat Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Buckwheat Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Buckwheat Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Buckwheat Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Buckwheat Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Buckwheat Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Buckwheat Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Buckwheat Muffin, help regulate blood pressure and reduce hypertension risk.
How to burn 400 calories?
The amount of exercise required to burn off 1 Serving Blueberry Buckwheat Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.