Blueberry Chia Buckwheat

Seven Sundays

Total Energy

240

kcal

65.04

% from carbs

13.01

% from protein

21.95

% from fats

In 60 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Sodium, Na

5mg

0.2%

Total Carbohydrates

40g

14.5%

Fiber

6g

21.4%

Sugars

7g

14%

Protein

8g

16%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blueberry Chia Buckwheat

A typical serving 0.5 cup of Blueberry Chia Buckwheat (60 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Chia Buckwheat depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Blueberry Chia Buckwheat contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Chia Buckwheat depends on the ingredients exists in it. On average, 0.5 cup of Blueberry Chia Buckwheat (about 60 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 60 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 60 grams) contains about 40 grams of carbohydrates.

Blueberry Chia Buckwheat contains approximately 6 grams of fiber in 0.5 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Minne Muesli, Blueberry Chia Buckwheat

Seven Sundays

200 kcal

Modern Muesli, Blueberry Chia Buckwheat

Seven Sundays

250 kcal

Muesli, Wild Blueberry Chia Buckwheat

Seven Sundays

240 kcal

Muesli Cereal, Blueberry Chia Buckwheat

Seven Sundays

200 kcal

Blueberry Chia Buckwheat Wild & Free Mix

Seven Sundays

240 kcal

Gluten Free Muesli, Blueberry Chia Buckwheat

Seven Sundays

240 kcal

Wild & Free Mix, Blueberry Chia Buckwheat

Seven Sundays

240 kcal

Wild & Free Mix Blueberry Chia Buckwheat

Seven Sundays

240 kcal

Muesli Square, Blueberry Lemon & Chia

Seven Sundays

250 kcal

Chia Seed & Buckwheat

Ryvita

38 kcal

Buckwheat Waffles, Blueberry

Giant Eagle Nature's Basket Organic

250 kcal

Blueberry Buckwheat Muffin

Lyfe Kitchen

400 kcal

Blueberry Buckwheat Waffles

Central Market

200 kcal

Buckwheat and Chia Crackers

Pure Health

29 kcal

Chia, Buckwheat & Hemp Cereal

Nature's Path

140 kcal

Wildberry Protein Oats with Flax & Chia

Seven Sundays

230 kcal

Protein Oats with Flax & Chia, Wildberry

Seven Sundays

230 kcal

Chia, Blueberry

Belfonte

160 kcal

Blueberry Cinnamon Buckwheat Breakfast

Heather's Choice

540 kcal

Chia Pod, Blueberry

The Chia Co.

140 kcal

Blueberry Acai Chia

Good Culture

160 kcal

Chia & Blueberry Mix

Chia Viva

64 kcal

Chia Crunch, Blueberry

Natierra

90 kcal

How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Blueberry Chia Buckwheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.