Super Food Salad

Lyfe Kitchen

16.57

% from protein

30.18

% from carbs

30.18

% from fat

Super Food Salad Nutrients FAQs

Nutrients

What is the calorie content of Super Food Salad?

A typical serving 1 Serving of Super Food Salad contains approximately 660 calories.

You can check the exact calorie content by logging Super Food Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Food Salad have?

The amount of fat in Super Food Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Super Food Salad contains approximately 40 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Food Salad have?

The protein content in Super Food Salad depends on the ingredients exists in it. On average, 1 Serving of Super Food Salad contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Super Food Salad, Download Nutribit app for healthier you!

How much sugar does a Super Food Salad have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Food Salad.

How Much carbohydrates (carbs) is in Super Food Salad?

The amount of carbohydrates (carbs) in Super Food Salad depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Food Salad.

How Much Fiber is in Super Food Salad?

Super Food Salad contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Food Salad for healthier you!

What vitamins and minerals are in a Super Food Salad?

Super Food Salad does not contain any mineral or vitamin.

General

Does Super Food Salad contain caffeine?

Super Food Salad does not contain any caffeine.

Does Super Food Salad contain alcohol?

Super Food Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Food Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Food Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Food Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Food Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Food Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Food Salad for free?

Yes absolutely, Since Super Food Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Food Salad with water tracking feature?

Super Food Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Super Food Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Food Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Food Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Food Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Food Salad

Total Carbohydrates in Super Food Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Super Food Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Super Food Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Super Food Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Super Food Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Super Food Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Super Food Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Super Food Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Super Food Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Super Food Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Super Food Salad enhances brain function and helps improve memory and focus.

Glucose from Super Food Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Super Food Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Super Food Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Super Food Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Super Food Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Super Food Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Super Food Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Super Food Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Super Food Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Super Food Salad supports building and repairing tissues.

Builds and repairs tissues in Super Food Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Super Food Salad supports immune function.

Supports immune function in Super Food Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Super Food Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Super Food Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Super Food Salad provides energy.

Provides energy in Super Food Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Super Food Salad supports muscle growth and strength.

Supports muscle growth and strength in Super Food Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Super Food Salad helps in weight management.

Helps in weight management in Super Food Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Super Food Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Super Food Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Super Food Salad supports bone health.

Supports bone health in Super Food Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Super Food Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Super Food Salad is essential for the health and growth of hair, skin, and nails.

Protein in Super Food Salad regulates blood sugar levels.

Regulates blood sugar levels in Super Food Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Super Food Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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