Hybrid Ni Platter, 4 Pieces

AFC Franchise Corp

16.44

% from protein

54.79

% from carbs

54.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32.8 g(33g)
Amount per serving
Calories
55
% Daily value*
Total Fat 1.8 g
2.7%
Saturated 0.3 g
1.3%
Cholesterol 3.8 mg
1.3%
Sodium, Na 112.5 mg
4.9%
Total Carbohydrates 7.5 g
2.7%
Fiber 0.5 g
1.8%
Sugars 1.8 g
3.5%
Protein 2.3 g
4.5%

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Hybrid Ni Platter, 4 Pieces Nutrients FAQs

Nutrients

What is the calorie content of Hybrid Ni Platter, 4 Pieces?

A typical serving 4 Pieces (131 grams) of Hybrid Ni Platter, 4 Pieces contains approximately 220 calories.

You can check the exact calorie content by logging Hybrid Ni Platter, 4 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hybrid Ni Platter, 4 Pieces have?

The amount of fat in Hybrid Ni Platter, 4 Pieces depends on the ingredients and preparation method. On average, one serving 4 Pieces (131 grams) of Hybrid Ni Platter, 4 Pieces contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hybrid Ni Platter, 4 Pieces have?

The protein content in Hybrid Ni Platter, 4 Pieces depends on the ingredients exists in it. On average, 4 Pieces (131 grams) of Hybrid Ni Platter, 4 Pieces contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Hybrid Ni Platter, 4 Pieces, Download Nutribit app for healthier you!

How much sugar does a Hybrid Ni Platter, 4 Pieces have?

On average, 4 Pieces (131 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hybrid Ni Platter, 4 Pieces.

How Much carbohydrates (carbs) is in Hybrid Ni Platter, 4 Pieces?

The amount of carbohydrates (carbs) in Hybrid Ni Platter, 4 Pieces depends on its serving size and preparation. On average, 4 Pieces (131 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hybrid Ni Platter, 4 Pieces.

How Much Fiber is in Hybrid Ni Platter, 4 Pieces?

Hybrid Ni Platter, 4 Pieces contains approximately 2 grams of fiber in 4 Pieces (131 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hybrid Ni Platter, 4 Pieces for healthier you!

What vitamins and minerals are in a Hybrid Ni Platter, 4 Pieces?

Hybrid Ni Platter, 4 Pieces contains following minerals:

  • Hybrid Ni Platter, 4 Pieces has 450mg of Sodium, Na.

General

Does Hybrid Ni Platter, 4 Pieces contain caffeine?

Hybrid Ni Platter, 4 Pieces does not contain any caffeine.

Does Hybrid Ni Platter, 4 Pieces contain alcohol?

Hybrid Ni Platter, 4 Pieces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hybrid Ni Platter, 4 Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hybrid Ni Platter, 4 Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hybrid Ni Platter, 4 Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hybrid Ni Platter, 4 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hybrid Ni Platter, 4 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hybrid Ni Platter, 4 Pieces for free?

Yes! Since Hybrid Ni Platter, 4 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hybrid Ni Platter, 4 Pieces with water tracking feature?

Nutribit automatically calculates the water content of Hybrid Ni Platter, 4 Pieces and adds it to your daily hydration log. Simply log Hybrid Ni Platter, 4 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hybrid Ni Platter, 4 Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hybrid Ni Platter, 4 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hybrid Ni Platter, 4 Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hybrid Ni Platter, 4 Pieces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hybrid Ni Platter, 4 Pieces

Protein in Hybrid Ni Platter, 4 Pieces supports building and repairing tissues.

Builds and repairs tissues in Hybrid Ni Platter, 4 Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hybrid Ni Platter, 4 Pieces supports immune function.

Supports immune function in Hybrid Ni Platter, 4 Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hybrid Ni Platter, 4 Pieces helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hybrid Ni Platter, 4 Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hybrid Ni Platter, 4 Pieces provides energy.

Provides energy in Hybrid Ni Platter, 4 Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hybrid Ni Platter, 4 Pieces supports muscle growth and strength.

Supports muscle growth and strength in Hybrid Ni Platter, 4 Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hybrid Ni Platter, 4 Pieces helps in weight management.

Helps in weight management in Hybrid Ni Platter, 4 Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hybrid Ni Platter, 4 Pieces aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hybrid Ni Platter, 4 Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hybrid Ni Platter, 4 Pieces supports bone health.

Supports bone health in Hybrid Ni Platter, 4 Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hybrid Ni Platter, 4 Pieces improves skin, hair, and nails.

Improves skin, hair, and nails in Hybrid Ni Platter, 4 Pieces is essential for the health and growth of hair, skin, and nails.

Protein in Hybrid Ni Platter, 4 Pieces regulates blood sugar levels.

Regulates blood sugar levels in Hybrid Ni Platter, 4 Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hybrid Ni Platter, 4 Pieces supports fluid balance.

Maintains Fluid Balance in Hybrid Ni Platter, 4 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hybrid Ni Platter, 4 Pieces supports nerve function.

Supports Nerve Function in Hybrid Ni Platter, 4 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hybrid Ni Platter, 4 Pieces helps regulate blood pressure.

Regulates Blood Pressure in Hybrid Ni Platter, 4 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hybrid Ni Platter, 4 Pieces supports muscle function.

Aids Muscle Function in Hybrid Ni Platter, 4 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hybrid Ni Platter, 4 Pieces aids nutrient absorption.

Improves Nutrient Absorption in Hybrid Ni Platter, 4 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hybrid Ni Platter, 4 Pieces helps balance pH levels.

Balances pH Levels in Hybrid Ni Platter, 4 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hybrid Ni Platter, 4 Pieces supports bone health.

Supports Bone Health in Hybrid Ni Platter, 4 Pieces helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 4 Pieces Hybrid Ni Platter, 4 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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