Hybrid Yon Tray, 4 Pieces

AFC Franchise Corp

Total Energy

240

kcal

46.86

% from carbs

11.72

% from protein

41.42

% from fats

In 132 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

420mg

18.3%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hybrid Yon Tray, 4 Pieces

A typical serving 4 Pieces of Hybrid Yon Tray, 4 Pieces (132 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hybrid Yon Tray, 4 Pieces depends on the ingredients and preparation method. On average, one serving 4 Pieces (132 grams) of Hybrid Yon Tray, 4 Pieces contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hybrid Yon Tray, 4 Pieces depends on the ingredients exists in it. On average, 4 Pieces of Hybrid Yon Tray, 4 Pieces (about 132 grams) contains approximately 7 grams of protein.

On average, 4 Pieces (about 132 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Pieces (about 132 grams) contains about 28 grams of carbohydrates.

Hybrid Yon Tray, 4 Pieces contains approximately 3 grams of fiber in 4 Pieces (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 4 Pieces Hybrid Yon Tray, 4 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.