Happy Heart Platter #3, 4 Pieces

AFC Franchise Corp

Total Energy

260

kcal

53.23

% from carbs

9.13

% from protein

37.64

% from fats

In 143 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Cholesterol

15mg

5%

Sodium, Na

600mg

26.1%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Happy Heart Platter #3, 4 Pieces

A typical serving 4 Pieces of Happy Heart Platter #3, 4 Pieces (143 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Happy Heart Platter #3, 4 Pieces depends on the ingredients and preparation method. On average, one serving 4 Pieces (143 grams) of Happy Heart Platter #3, 4 Pieces contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Happy Heart Platter #3, 4 Pieces depends on the ingredients exists in it. On average, 4 Pieces of Happy Heart Platter #3, 4 Pieces (about 143 grams) contains approximately 6 grams of protein.

On average, 4 Pieces (about 143 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Pieces (about 143 grams) contains about 35 grams of carbohydrates.

Happy Heart Platter #3, 4 Pieces contains approximately 3 grams of fiber in 4 Pieces (about 143 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 4 Pieces Happy Heart Platter #3, 4 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.