Hybrid Ichi Platter, 5 Pieces

AFC Franchise Corp

10.57

% from protein

45.81

% from carbs

45.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27.8 g(28g)
Amount per serving
Calories
46
% Daily value*
Total Fat 2.2 g
3.4%
Saturated 0.3 g
1.5%
Cholesterol 2 mg
0.7%
Sodium, Na 84 mg
3.7%
Total Carbohydrates 5.2 g
1.9%
Fiber 0.6 g
2.1%
Sugars 1.4 g
2.8%
Protein 1.2 g
2.4%

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Hybrid Ichi Platter, 5 Pieces Nutrients FAQs

Nutrients

What is the calorie content of Hybrid Ichi Platter, 5 Pieces?

A typical serving 5 Pieces (139 grams) of Hybrid Ichi Platter, 5 Pieces contains approximately 230 calories.

You can check the exact calorie content by logging Hybrid Ichi Platter, 5 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hybrid Ichi Platter, 5 Pieces have?

The amount of fat in Hybrid Ichi Platter, 5 Pieces depends on the ingredients and preparation method. On average, one serving 5 Pieces (139 grams) of Hybrid Ichi Platter, 5 Pieces contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hybrid Ichi Platter, 5 Pieces have?

The protein content in Hybrid Ichi Platter, 5 Pieces depends on the ingredients exists in it. On average, 5 Pieces (139 grams) of Hybrid Ichi Platter, 5 Pieces contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Hybrid Ichi Platter, 5 Pieces, Download Nutribit app for healthier you!

How much sugar does a Hybrid Ichi Platter, 5 Pieces have?

On average, 5 Pieces (139 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hybrid Ichi Platter, 5 Pieces.

How Much carbohydrates (carbs) is in Hybrid Ichi Platter, 5 Pieces?

The amount of carbohydrates (carbs) in Hybrid Ichi Platter, 5 Pieces depends on its serving size and preparation. On average, 5 Pieces (139 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hybrid Ichi Platter, 5 Pieces.

How Much Fiber is in Hybrid Ichi Platter, 5 Pieces?

Hybrid Ichi Platter, 5 Pieces contains approximately 3 grams of fiber in 5 Pieces (139 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hybrid Ichi Platter, 5 Pieces for healthier you!

What vitamins and minerals are in a Hybrid Ichi Platter, 5 Pieces?

Hybrid Ichi Platter, 5 Pieces contains following minerals:

  • Hybrid Ichi Platter, 5 Pieces has 420mg of Sodium, Na.

General

Does Hybrid Ichi Platter, 5 Pieces contain caffeine?

Hybrid Ichi Platter, 5 Pieces does not contain any caffeine.

Does Hybrid Ichi Platter, 5 Pieces contain alcohol?

Hybrid Ichi Platter, 5 Pieces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hybrid Ichi Platter, 5 Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hybrid Ichi Platter, 5 Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hybrid Ichi Platter, 5 Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hybrid Ichi Platter, 5 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hybrid Ichi Platter, 5 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hybrid Ichi Platter, 5 Pieces for free?

Yes! Since Hybrid Ichi Platter, 5 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hybrid Ichi Platter, 5 Pieces with water tracking feature?

Nutribit automatically calculates the water content of Hybrid Ichi Platter, 5 Pieces and adds it to your daily hydration log. Simply log Hybrid Ichi Platter, 5 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hybrid Ichi Platter, 5 Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hybrid Ichi Platter, 5 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hybrid Ichi Platter, 5 Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hybrid Ichi Platter, 5 Pieces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hybrid Ichi Platter, 5 Pieces

Sodium, Na in Hybrid Ichi Platter, 5 Pieces supports fluid balance.

Maintains Fluid Balance in Hybrid Ichi Platter, 5 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hybrid Ichi Platter, 5 Pieces supports nerve function.

Supports Nerve Function in Hybrid Ichi Platter, 5 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hybrid Ichi Platter, 5 Pieces helps regulate blood pressure.

Regulates Blood Pressure in Hybrid Ichi Platter, 5 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hybrid Ichi Platter, 5 Pieces supports muscle function.

Aids Muscle Function in Hybrid Ichi Platter, 5 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hybrid Ichi Platter, 5 Pieces aids nutrient absorption.

Improves Nutrient Absorption in Hybrid Ichi Platter, 5 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hybrid Ichi Platter, 5 Pieces helps balance pH levels.

Balances pH Levels in Hybrid Ichi Platter, 5 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hybrid Ichi Platter, 5 Pieces supports bone health.

Supports Bone Health in Hybrid Ichi Platter, 5 Pieces helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 5 Pieces Hybrid Ichi Platter, 5 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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