Hybrid Ichi Platter, 5 Pieces

AFC Franchise Corp

Total Energy

230

kcal

45.81

% from carbs

10.57

% from protein

43.61

% from fats

In 139 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

420mg

18.3%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hybrid Ichi Platter, 5 Pieces

A typical serving 5 Pieces of Hybrid Ichi Platter, 5 Pieces (139 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hybrid Ichi Platter, 5 Pieces depends on the ingredients and preparation method. On average, one serving 5 Pieces (139 grams) of Hybrid Ichi Platter, 5 Pieces contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hybrid Ichi Platter, 5 Pieces depends on the ingredients exists in it. On average, 5 Pieces of Hybrid Ichi Platter, 5 Pieces (about 139 grams) contains approximately 6 grams of protein.

On average, 5 Pieces (about 139 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Pieces (about 139 grams) contains about 26 grams of carbohydrates.

Hybrid Ichi Platter, 5 Pieces contains approximately 3 grams of fiber in 5 Pieces (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 5 Pieces Hybrid Ichi Platter, 5 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.