Spicy Roll with Shrimp (Brown Rice), 10 Pieces

AFC Franchise Corp

16.42

% from protein

56.72

% from carbs

56.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 229 g(229g)
Amount per serving
Calories
260
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Cholesterol 65 mg
21.7%

Sodium, Na 660 mg
28.7%

Total Carbohydrates 38 g
13.8%

Fiber 3 g
10.7%

Sugars 7 g
14%

Protein 11 g
22%

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Spicy Roll with Shrimp (Brown Rice), 10 Pieces Nutrients FAQs

Nutrients

What is the calorie content of Spicy Roll with Shrimp (Brown Rice), 10 Pieces?

A typical serving 1 Package (229 grams) of Spicy Roll with Shrimp (Brown Rice), 10 Pieces contains approximately 260 calories.

You can check the exact calorie content by logging Spicy Roll with Shrimp (Brown Rice), 10 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Roll with Shrimp (Brown Rice), 10 Pieces have?

The amount of fat in Spicy Roll with Shrimp (Brown Rice), 10 Pieces depends on the ingredients and preparation method. On average, one serving 1 Package (229 grams) of Spicy Roll with Shrimp (Brown Rice), 10 Pieces contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Roll with Shrimp (Brown Rice), 10 Pieces have?

The protein content in Spicy Roll with Shrimp (Brown Rice), 10 Pieces depends on the ingredients exists in it. On average, 1 Package (229 grams) of Spicy Roll with Shrimp (Brown Rice), 10 Pieces contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Roll with Shrimp (Brown Rice), 10 Pieces, Download Nutribit app for healthier you!

How much sugar does a Spicy Roll with Shrimp (Brown Rice), 10 Pieces have?

On average, 1 Package (229 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Roll with Shrimp (Brown Rice), 10 Pieces.

How Much carbohydrates (carbs) is in Spicy Roll with Shrimp (Brown Rice), 10 Pieces?

The amount of carbohydrates (carbs) in Spicy Roll with Shrimp (Brown Rice), 10 Pieces depends on its serving size and preparation. On average, 1 Package (229 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Roll with Shrimp (Brown Rice), 10 Pieces.

How Much Fiber is in Spicy Roll with Shrimp (Brown Rice), 10 Pieces?

Spicy Roll with Shrimp (Brown Rice), 10 Pieces contains approximately 3 grams of fiber in 1 Package (229 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Roll with Shrimp (Brown Rice), 10 Pieces for healthier you!

What vitamins and minerals are in a Spicy Roll with Shrimp (Brown Rice), 10 Pieces?

Spicy Roll with Shrimp (Brown Rice), 10 Pieces contains following minerals:

  • Spicy Roll with Shrimp (Brown Rice), 10 Pieces has 660mg of Sodium, Na.

General

Does Spicy Roll with Shrimp (Brown Rice), 10 Pieces contain caffeine?

Spicy Roll with Shrimp (Brown Rice), 10 Pieces does not contain any caffeine.

Does Spicy Roll with Shrimp (Brown Rice), 10 Pieces contain alcohol?

Spicy Roll with Shrimp (Brown Rice), 10 Pieces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Roll with Shrimp (Brown Rice), 10 Pieces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Roll with Shrimp (Brown Rice), 10 Pieces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Roll with Shrimp (Brown Rice), 10 Pieces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Roll with Shrimp (Brown Rice), 10 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Roll with Shrimp (Brown Rice), 10 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Roll with Shrimp (Brown Rice), 10 Pieces for free?

Yes! Since Spicy Roll with Shrimp (Brown Rice), 10 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Roll with Shrimp (Brown Rice), 10 Pieces with water tracking feature?

Nutribit automatically calculates the water content of Spicy Roll with Shrimp (Brown Rice), 10 Pieces and adds it to your daily hydration log. Simply log Spicy Roll with Shrimp (Brown Rice), 10 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Roll with Shrimp (Brown Rice), 10 Pieces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Roll with Shrimp (Brown Rice), 10 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Roll with Shrimp (Brown Rice), 10 Pieces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Roll with Shrimp (Brown Rice), 10 Pieces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Roll with Shrimp (Brown Rice), 10 Pieces

Protein in Spicy Roll with Shrimp (Brown Rice), 10 Pieces supports building and repairing tissues.

Builds and repairs tissues in Spicy Roll with Shrimp (Brown Rice), 10 Pieces is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Roll with Shrimp (Brown Rice), 10 Pieces supports immune function.

Supports immune function in Spicy Roll with Shrimp (Brown Rice), 10 Pieces is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Roll with Shrimp (Brown Rice), 10 Pieces helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Roll with Shrimp (Brown Rice), 10 Pieces is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Roll with Shrimp (Brown Rice), 10 Pieces provides energy.

Provides energy in Spicy Roll with Shrimp (Brown Rice), 10 Pieces can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Roll with Shrimp (Brown Rice), 10 Pieces supports muscle growth and strength.

Supports muscle growth and strength in Spicy Roll with Shrimp (Brown Rice), 10 Pieces is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Roll with Shrimp (Brown Rice), 10 Pieces helps in weight management.

Helps in weight management in Spicy Roll with Shrimp (Brown Rice), 10 Pieces promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Roll with Shrimp (Brown Rice), 10 Pieces aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Roll with Shrimp (Brown Rice), 10 Pieces is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Roll with Shrimp (Brown Rice), 10 Pieces supports bone health.

Supports bone health in Spicy Roll with Shrimp (Brown Rice), 10 Pieces plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Roll with Shrimp (Brown Rice), 10 Pieces improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Roll with Shrimp (Brown Rice), 10 Pieces is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Roll with Shrimp (Brown Rice), 10 Pieces regulates blood sugar levels.

Regulates blood sugar levels in Spicy Roll with Shrimp (Brown Rice), 10 Pieces helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spicy Roll with Shrimp (Brown Rice), 10 Pieces supports fluid balance.

Maintains Fluid Balance in Spicy Roll with Shrimp (Brown Rice), 10 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Roll with Shrimp (Brown Rice), 10 Pieces supports nerve function.

Supports Nerve Function in Spicy Roll with Shrimp (Brown Rice), 10 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Roll with Shrimp (Brown Rice), 10 Pieces helps regulate blood pressure.

Regulates Blood Pressure in Spicy Roll with Shrimp (Brown Rice), 10 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Roll with Shrimp (Brown Rice), 10 Pieces supports muscle function.

Aids Muscle Function in Spicy Roll with Shrimp (Brown Rice), 10 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Roll with Shrimp (Brown Rice), 10 Pieces aids nutrient absorption.

Improves Nutrient Absorption in Spicy Roll with Shrimp (Brown Rice), 10 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Roll with Shrimp (Brown Rice), 10 Pieces helps balance pH levels.

Balances pH Levels in Spicy Roll with Shrimp (Brown Rice), 10 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Roll with Shrimp (Brown Rice), 10 Pieces supports bone health.

Supports Bone Health in Spicy Roll with Shrimp (Brown Rice), 10 Pieces helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 Package Spicy Roll with Shrimp (Brown Rice), 10 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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