Spicy Tiger Roll (Brown Rice), 4 Pieces

AFC Franchise Corp

Total Energy

260

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 139 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

700mg

30.4%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Tiger Roll (Brown Rice), 4 Pieces

A typical serving 4 Pieces of Spicy Tiger Roll (Brown Rice), 4 Pieces (139 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Tiger Roll (Brown Rice), 4 Pieces depends on the ingredients and preparation method. On average, one serving 4 Pieces (139 grams) of Spicy Tiger Roll (Brown Rice), 4 Pieces contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Tiger Roll (Brown Rice), 4 Pieces depends on the ingredients exists in it. On average, 4 Pieces of Spicy Tiger Roll (Brown Rice), 4 Pieces (about 139 grams) contains approximately 6 grams of protein.

On average, 4 Pieces (about 139 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 Pieces (about 139 grams) contains about 30 grams of carbohydrates.

Spicy Tiger Roll (Brown Rice), 4 Pieces contains approximately 3 grams of fiber in 4 Pieces (about 139 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 4 Pieces Spicy Tiger Roll (Brown Rice), 4 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.