Spicy Roll with Salmon (Brown Rice), 10 Pieces

AFC Franchise Corp

Total Energy

330

kcal

46.06

% from carbs

15.76

% from protein

38.18

% from fats

In 229 g

% daily value

Total Fat

14g

21.5%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

390mg

17%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Roll with Salmon (Brown Rice), 10 Pieces

A typical serving 1 Package of Spicy Roll with Salmon (Brown Rice), 10 Pieces (229 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Roll with Salmon (Brown Rice), 10 Pieces depends on the ingredients and preparation method. On average, one serving 1 Package (229 grams) of Spicy Roll with Salmon (Brown Rice), 10 Pieces contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Roll with Salmon (Brown Rice), 10 Pieces depends on the ingredients exists in it. On average, 1 Package of Spicy Roll with Salmon (Brown Rice), 10 Pieces (about 229 grams) contains approximately 13 grams of protein.

On average, 1 Package (about 229 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Package (about 229 grams) contains about 38 grams of carbohydrates.

Spicy Roll with Salmon (Brown Rice), 10 Pieces contains approximately 3 grams of fiber in 1 Package (about 229 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 Package Spicy Roll with Salmon (Brown Rice), 10 Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.