Harvest Corn Muffin

Coffee Time

Total Energy

480

kcal

52

% from carbs

4.8

% from protein

43.2

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

2.5g

12.5%

Trans Fats

0.5g

Cholesterol

45mg

15%

Sodium, Na

510mg

22.2%

Total Carbohydrates

65g

23.6%

Fiber

1g

3.6%

Sugars

32g

64%

Protein

6g

12%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Corn Muffin

A typical serving 1 Serving of Harvest Corn Muffin (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Corn Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Harvest Corn Muffin contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Corn Muffin depends on the ingredients exists in it. On average, 1 Serving of Harvest Corn Muffin (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 65 grams of carbohydrates.

Harvest Corn Muffin contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Harvest Corn Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.