Whole Grain Muffin
Limited Time
23.76
% from protein49.5
% from carbs49.5
% from fatNutrition Facts
More items Like Whole Grain Muffin
Whole Grain Pumpkin Muffin
Wegmans
English Muffin, Whole Grain White
Open Nature
Whole Grain Variety Muffin Mix
Gold Medal
Apple & Spice Muffin
Coffee Time
Harvest Corn Muffin
Coffee Time
Zucchini Nut Muffin
Coffee Time
Bran & Whole Grain Muffin & Loaf Mix
Compliments
Blueberry Muffin Whole Grain Baked Bars
Good & Gather Organic
Whole Grain Muffin Flats, Corn Bread
Right Start
Blueberry Whole Grain Mini Muffin Flats
Right Start
Whole Grain Pecan Banana Bread Muffin
Tim Horton's
Muffin, Spiked Mudslide Inspired
Limited Time
Reduced Fat Carrot Muffin
Coffee Time
12 Grain Muffin
Country Hearth
Maple Brown Sugar Steusel Muffin
Donut Time
Reduced Fat Fruit & Fiber Muffin
Coffee Time
Limited Edition Pumpkin Spice English Muffin
Thomas
Limited Edition Banana Bread English Muffin
Thomas
Whole Grain
Pepperidge Farm
Whole meal muffin
Common Food
Zbar Baked Whole Grain Energy Snack, Blueberry Muffin
Clif Kid
English Muffin, Multi Grain
Dairy Fresh
Nine Grain English Muffin
Franz
Whole Grain Muffin Nutrients FAQs
Nutrients
- Vitamin A:Whole Grain Muffin has 100 IU of Vitamin A.
- Vitamin C:Whole Grain Muffin has 1.2 mg of Vitamin C.
- Whole Grain Muffin has 195mg of Calcium.
- Whole Grain Muffin has 530mg of Sodium, Na.
- Whole Grain Muffin has 1.8mg of Iron.
What is the calorie content of Whole Grain Muffin?
A typical serving 1 sandwich of Whole Grain Muffin contains approximately 210 calories.
You can check the exact calorie content by logging Whole Grain Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Muffin have?
The amount of fat in Whole Grain Muffin depends on the ingredients and preparation method. On average, one serving 1 sandwich of Whole Grain Muffin contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Muffin have?
The protein content in Whole Grain Muffin depends on the ingredients exists in it. On average, 1 sandwich of Whole Grain Muffin contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Muffin, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Muffin have?
On average, 1 sandwich contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Muffin.
How Much carbohydrates (carbs) is in Whole Grain Muffin?
The amount of carbohydrates (carbs) in Whole Grain Muffin depends on its serving size and preparation. On average, 1 sandwich contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Muffin.
How Much Fiber is in Whole Grain Muffin?
Whole Grain Muffin contains approximately 3 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Muffin for healthier you!
What vitamins and minerals are in a Whole Grain Muffin?
Vitamins in Whole Grain Muffin:
Whole Grain Muffin contains following minerals:
General
Does Whole Grain Muffin contain caffeine?
Whole Grain Muffin does not contain any caffeine.
Does Whole Grain Muffin contain alcohol?
Whole Grain Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Muffin for free?
Yes! Since Whole Grain Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Muffin with water tracking feature?
Nutribit automatically calculates the water content of Whole Grain Muffin and adds it to your daily hydration log. Simply log Whole Grain Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Grain Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Muffin
Protein in Whole Grain Muffin supports building and repairing tissues.
Builds and repairs tissues in Whole Grain Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Grain Muffin supports immune function.
Supports immune function in Whole Grain Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Grain Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Grain Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Grain Muffin provides energy.
Provides energy in Whole Grain Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Grain Muffin supports muscle growth and strength.
Supports muscle growth and strength in Whole Grain Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Grain Muffin helps in weight management.
Helps in weight management in Whole Grain Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Grain Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Grain Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Grain Muffin supports bone health.
Supports bone health in Whole Grain Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Grain Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Grain Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Whole Grain Muffin regulates blood sugar levels.
Regulates blood sugar levels in Whole Grain Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Whole Grain Muffin supports bone health.
Calcium in Whole Grain Muffin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Grain Muffin supports muscle function.
Calcium in Whole Grain Muffin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Grain Muffin supports heart health.
Calcium in Whole Grain Muffin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Grain Muffin supports nerve transmission.
Calcium in Whole Grain Muffin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Grain Muffin supports blood clotting.
Calcium in Whole Grain Muffin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Grain Muffin supports hormonal secretion.
Calcium in Whole Grain Muffin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Grain Muffin supports weight management.
Calcium in Whole Grain Muffin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Grain Muffin supports dental health.
Calcium in Whole Grain Muffin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Grain Muffin supports blood pressure regulation.
Calcium in Whole Grain Muffin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Whole Grain Muffin supports fluid balance.
Maintains Fluid Balance in Whole Grain Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Grain Muffin supports nerve function.
Supports Nerve Function in Whole Grain Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Grain Muffin helps regulate blood pressure.
Regulates Blood Pressure in Whole Grain Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Grain Muffin supports muscle function.
Aids Muscle Function in Whole Grain Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Grain Muffin aids nutrient absorption.
Improves Nutrient Absorption in Whole Grain Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Grain Muffin helps balance pH levels.
Balances pH Levels in Whole Grain Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Grain Muffin supports bone health.
Supports Bone Health in Whole Grain Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 sandwich Whole Grain Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.