Reduced Fat Fruit & Fiber Muffin

Coffee Time

Total Energy

310

kcal

84.78

% from carbs

7.16

% from protein

8.06

% from fats

In 1 Serving

% daily value

Total Fat

3g

4.6%

Sodium, Na

470mg

20.4%

Total Carbohydrates

71g

25.8%

Fiber

9g

32.1%

Sugars

38g

76%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reduced Fat Fruit & Fiber Muffin

A typical serving 1 Serving of Reduced Fat Fruit & Fiber Muffin (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reduced Fat Fruit & Fiber Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Reduced Fat Fruit & Fiber Muffin contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reduced Fat Fruit & Fiber Muffin depends on the ingredients exists in it. On average, 1 Serving of Reduced Fat Fruit & Fiber Muffin (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 38 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 71 grams of carbohydrates.

Reduced Fat Fruit & Fiber Muffin contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Reduced Fat Fruit & Fiber Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.