Protein Corn Muffin Muffin Mix

W W

Total Energy

130

kcal

63.23

% from carbs

27.49

% from protein

9.28

% from fats

In 40 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

20mg

6.7%

Sodium, Na

440mg

19.1%

Potassium, K

70mg

1.5%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

180mg

Iron, Fe

0.8mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Corn Muffin Muffin Mix

A typical serving 1 cup of Protein Corn Muffin Muffin Mix (40 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Corn Muffin Muffin Mix depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Protein Corn Muffin Muffin Mix contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Corn Muffin Muffin Mix depends on the ingredients exists in it. On average, 1 cup of Protein Corn Muffin Muffin Mix (about 40 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 40 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 40 grams) contains about 23 grams of carbohydrates.

Protein Corn Muffin Muffin Mix contains approximately 3 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Protein Corn Muffin Muffin Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.