Lunch Fish & Chips

Joe's Crab Shack

Total Energy

1420

kcal

29.9

% from carbs

9.69

% from protein

60.42

% from fats

In 1 Serving

% daily value

Total Fat

97g

149.2%

Saturated

15g

75%

Cholesterol

110mg

36.7%

Sodium, Na

2420mg

105.2%

Total Carbohydrates

108g

39.3%

Fiber

6g

21.4%

Sugars

8g

16%

Protein

35g

70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Fish & Chips

A typical serving 1 Serving of Lunch Fish & Chips (null grams) contains approximately 1420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Fish & Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch Fish & Chips contains approximately 97 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Fish & Chips depends on the ingredients exists in it. On average, 1 Serving of Lunch Fish & Chips (about null grams) contains approximately 35 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 108 grams of carbohydrates.

Lunch Fish & Chips contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1420 calories?

The amount of exercise required to burn off 1 Serving Lunch Fish & Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.