Lunch Fish & Chips

Joe's Crab Shack

9.69

% from protein

29.9

% from carbs

29.9

% from fat

Lunch Fish & Chips Nutrients FAQs

Nutrients

What is the calorie content of Lunch Fish & Chips?

A typical serving 1 Serving of Lunch Fish & Chips contains approximately 1420 calories.

You can check the exact calorie content by logging Lunch Fish & Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Fish & Chips have?

The amount of fat in Lunch Fish & Chips depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch Fish & Chips contains approximately 97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Fish & Chips have?

The protein content in Lunch Fish & Chips depends on the ingredients exists in it. On average, 1 Serving of Lunch Fish & Chips contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Fish & Chips, Download Nutribit app for healthier you!

How much sugar does a Lunch Fish & Chips have?

On average, 1 Serving contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Fish & Chips.

How Much carbohydrates (carbs) is in Lunch Fish & Chips?

The amount of carbohydrates (carbs) in Lunch Fish & Chips depends on its serving size and preparation. On average, 1 Serving contains about 108 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Fish & Chips.

How Much Fiber is in Lunch Fish & Chips?

Lunch Fish & Chips contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Fish & Chips for healthier you!

What vitamins and minerals are in a Lunch Fish & Chips?

Lunch Fish & Chips contains following minerals:

  • Lunch Fish & Chips has 2420mg of Sodium, Na.

General

Does Lunch Fish & Chips contain caffeine?

Lunch Fish & Chips does not contain any caffeine.

Does Lunch Fish & Chips contain alcohol?

Lunch Fish & Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Fish & Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Fish & Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Fish & Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Fish & Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Fish & Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Fish & Chips for free?

Yes! Since Lunch Fish & Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Fish & Chips with water tracking feature?

Nutribit automatically calculates the water content of Lunch Fish & Chips and adds it to your daily hydration log. Simply log Lunch Fish & Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Fish & Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Fish & Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Fish & Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Fish & Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Fish & Chips

Total Carbohydrates in Lunch Fish & Chips provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch Fish & Chips are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch Fish & Chips supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch Fish & Chips aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch Fish & Chips helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch Fish & Chips help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch Fish & Chips helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch Fish & Chips can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch Fish & Chips aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch Fish & Chips help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch Fish & Chips enhances brain function and helps improve memory and focus.

Glucose from Lunch Fish & Chips is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch Fish & Chips boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch Fish & Chips provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch Fish & Chips promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch Fish & Chips serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch Fish & Chips improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch Fish & Chips support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch Fish & Chips helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch Fish & Chips, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch Fish & Chips supports building and repairing tissues.

Builds and repairs tissues in Lunch Fish & Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Fish & Chips supports immune function.

Supports immune function in Lunch Fish & Chips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Fish & Chips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Fish & Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Fish & Chips provides energy.

Provides energy in Lunch Fish & Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Fish & Chips supports muscle growth and strength.

Supports muscle growth and strength in Lunch Fish & Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Fish & Chips helps in weight management.

Helps in weight management in Lunch Fish & Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Fish & Chips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Fish & Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Fish & Chips supports bone health.

Supports bone health in Lunch Fish & Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Fish & Chips improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Fish & Chips is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Fish & Chips regulates blood sugar levels.

Regulates blood sugar levels in Lunch Fish & Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lunch Fish & Chips supports digestion.

Fiber in Lunch Fish & Chips aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lunch Fish & Chips supports heart health.

Soluble fiber in Lunch Fish & Chips can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lunch Fish & Chips aids in weight management.

Fiber-rich foods in Lunch Fish & Chips increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lunch Fish & Chips regulates blood sugar.

Fiber in Lunch Fish & Chips helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lunch Fish & Chips promotes gut health.

Fiber in Lunch Fish & Chips acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lunch Fish & Chips lowers the risk of colon cancer.

A high-fiber diet from Lunch Fish & Chips is linked to a reduced risk of colon cancer.

Fiber in Lunch Fish & Chips improves skin health.

Fiber in Lunch Fish & Chips helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lunch Fish & Chips helps lower blood pressure.

Adequate fiber in Lunch Fish & Chips may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lunch Fish & Chips boosts immune function.

Fiber in Lunch Fish & Chips supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lunch Fish & Chips reduces the risk of type 2 diabetes.

Fiber in Lunch Fish & Chips can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Lunch Fish & Chips supports fluid balance.

Maintains Fluid Balance in Lunch Fish & Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch Fish & Chips supports nerve function.

Supports Nerve Function in Lunch Fish & Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch Fish & Chips helps regulate blood pressure.

Regulates Blood Pressure in Lunch Fish & Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch Fish & Chips supports muscle function.

Aids Muscle Function in Lunch Fish & Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch Fish & Chips aids nutrient absorption.

Improves Nutrient Absorption in Lunch Fish & Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch Fish & Chips helps balance pH levels.

Balances pH Levels in Lunch Fish & Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch Fish & Chips supports bone health.

Supports Bone Health in Lunch Fish & Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 1420 calories?

The amount of exercise required to burn off 1 Serving Lunch Fish & Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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