Clucks & Fries
Red Robin
8.27
% from protein33.07
% from carbs33.07
% from fatNutrition Facts
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Clucks & Fries Nutrients FAQs
Nutrients
- Clucks & Fries has 1990mg of Sodium, Na.
What is the calorie content of Clucks & Fries?
A typical serving 1 Serving of Clucks & Fries contains approximately 1330 calories.
You can check the exact calorie content by logging Clucks & Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Clucks & Fries have?
The amount of fat in Clucks & Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of Clucks & Fries contains approximately 82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Clucks & Fries have?
The protein content in Clucks & Fries depends on the ingredients exists in it. On average, 1 Serving of Clucks & Fries contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Clucks & Fries, Download Nutribit app for healthier you!
How much sugar does a Clucks & Fries have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clucks & Fries.
How Much carbohydrates (carbs) is in Clucks & Fries?
The amount of carbohydrates (carbs) in Clucks & Fries depends on its serving size and preparation. On average, 1 Serving contains about 104 grams of carbohydrates.
Download Nutribit app to get exact carb content from Clucks & Fries.
How Much Fiber is in Clucks & Fries?
Clucks & Fries contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Clucks & Fries for healthier you!
What vitamins and minerals are in a Clucks & Fries?
Clucks & Fries contains following minerals:
General
Does Clucks & Fries contain caffeine?
Clucks & Fries does not contain any caffeine.
Does Clucks & Fries contain alcohol?
Clucks & Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Clucks & Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clucks & Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Clucks & Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Clucks & Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clucks & Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Clucks & Fries for free?
Yes! Since Clucks & Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Clucks & Fries with water tracking feature?
Nutribit automatically calculates the water content of Clucks & Fries and adds it to your daily hydration log. Simply log Clucks & Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Clucks & Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Clucks & Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Clucks & Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Clucks & Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Clucks & Fries
Total Carbohydrates in Clucks & Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Clucks & Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Clucks & Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Clucks & Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Clucks & Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Clucks & Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Clucks & Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Clucks & Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Clucks & Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from Clucks & Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Clucks & Fries enhances brain function and helps improve memory and focus.
Glucose from Clucks & Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Clucks & Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Clucks & Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Clucks & Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in Clucks & Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Clucks & Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Clucks & Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Clucks & Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Clucks & Fries, help regulate blood pressure and reduce hypertension risk.
Protein in Clucks & Fries supports building and repairing tissues.
Builds and repairs tissues in Clucks & Fries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Clucks & Fries supports immune function.
Supports immune function in Clucks & Fries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Clucks & Fries helps regulate enzymes and hormones.
Regulates enzymes and hormones in Clucks & Fries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Clucks & Fries provides energy.
Provides energy in Clucks & Fries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Clucks & Fries supports muscle growth and strength.
Supports muscle growth and strength in Clucks & Fries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Clucks & Fries helps in weight management.
Helps in weight management in Clucks & Fries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Clucks & Fries aids in the production of hemoglobin.
Aids in the production of hemoglobin in Clucks & Fries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Clucks & Fries supports bone health.
Supports bone health in Clucks & Fries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Clucks & Fries improves skin, hair, and nails.
Improves skin, hair, and nails in Clucks & Fries is essential for the health and growth of hair, skin, and nails.
Protein in Clucks & Fries regulates blood sugar levels.
Regulates blood sugar levels in Clucks & Fries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Clucks & Fries supports digestion.
Fiber in Clucks & Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Clucks & Fries supports heart health.
Soluble fiber in Clucks & Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Clucks & Fries aids in weight management.
Fiber-rich foods in Clucks & Fries increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Clucks & Fries regulates blood sugar.
Fiber in Clucks & Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Clucks & Fries promotes gut health.
Fiber in Clucks & Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Clucks & Fries lowers the risk of colon cancer.
A high-fiber diet from Clucks & Fries is linked to a reduced risk of colon cancer.
Fiber in Clucks & Fries improves skin health.
Fiber in Clucks & Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Clucks & Fries helps lower blood pressure.
Adequate fiber in Clucks & Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Clucks & Fries boosts immune function.
Fiber in Clucks & Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Clucks & Fries reduces the risk of type 2 diabetes.
Fiber in Clucks & Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Clucks & Fries supports fluid balance.
Maintains Fluid Balance in Clucks & Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Clucks & Fries supports nerve function.
Supports Nerve Function in Clucks & Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Clucks & Fries helps regulate blood pressure.
Regulates Blood Pressure in Clucks & Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Clucks & Fries supports muscle function.
Aids Muscle Function in Clucks & Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Clucks & Fries aids nutrient absorption.
Improves Nutrient Absorption in Clucks & Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Clucks & Fries helps balance pH levels.
Balances pH Levels in Clucks & Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Clucks & Fries supports bone health.
Supports Bone Health in Clucks & Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 1330 calories?
The amount of exercise required to burn off 1 Serving Clucks & Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.