Zucchini Fries
Red Robin
4.67
% from protein35.8
% from carbs35.8
% from fatNutrition Facts
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Zucchini Fries Nutrients FAQs
Nutrients
- Zucchini Fries has 410mg of Sodium, Na.
What is the calorie content of Zucchini Fries?
A typical serving 1 Serving of Zucchini Fries contains approximately 260 calories.
You can check the exact calorie content by logging Zucchini Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zucchini Fries have?
The amount of fat in Zucchini Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of Zucchini Fries contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zucchini Fries have?
The protein content in Zucchini Fries depends on the ingredients exists in it. On average, 1 Serving of Zucchini Fries contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Zucchini Fries, Download Nutribit app for healthier you!
How much sugar does a Zucchini Fries have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini Fries.
How Much carbohydrates (carbs) is in Zucchini Fries?
The amount of carbohydrates (carbs) in Zucchini Fries depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zucchini Fries.
How Much Fiber is in Zucchini Fries?
Zucchini Fries contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini Fries for healthier you!
What vitamins and minerals are in a Zucchini Fries?
Zucchini Fries contains following minerals:
General
Does Zucchini Fries contain caffeine?
Zucchini Fries does not contain any caffeine.
Does Zucchini Fries contain alcohol?
Zucchini Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zucchini Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zucchini Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zucchini Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zucchini Fries for free?
Yes! Since Zucchini Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zucchini Fries with water tracking feature?
Nutribit automatically calculates the water content of Zucchini Fries and adds it to your daily hydration log. Simply log Zucchini Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zucchini Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zucchini Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zucchini Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zucchini Fries
Sodium, Na in Zucchini Fries supports fluid balance.
Maintains Fluid Balance in Zucchini Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zucchini Fries supports nerve function.
Supports Nerve Function in Zucchini Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zucchini Fries helps regulate blood pressure.
Regulates Blood Pressure in Zucchini Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zucchini Fries supports muscle function.
Aids Muscle Function in Zucchini Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zucchini Fries aids nutrient absorption.
Improves Nutrient Absorption in Zucchini Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zucchini Fries helps balance pH levels.
Balances pH Levels in Zucchini Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zucchini Fries supports bone health.
Supports Bone Health in Zucchini Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Zucchini Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.