Wings with Intrepid Red Sauce

Mr Mikes Steakhouse Casual

26.59

% from protein

5.78

% from carbs

5.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.3 g(42g)
Amount per serving
Calories
87.5
% Daily value*
Total Fat 6.5 g
10%
Saturated 1.5 g
7.5%
Trans Fats 0.1 g
Cholesterol 23.3 mg
7.8%
Sodium, Na 347.5 mg
15.1%
Total Carbohydrates 1.3 g
0.5%
Sugars 0.8 g
1.5%
Protein 5.8 g
11.5%

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Wings with Intrepid Red Sauce Nutrients FAQs

Nutrients

What is the calorie content of Wings with Intrepid Red Sauce?

A typical serving 12 pieces (507 grams) of Wings with Intrepid Red Sauce contains approximately 1050 calories.

You can check the exact calorie content by logging Wings with Intrepid Red Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wings with Intrepid Red Sauce have?

The amount of fat in Wings with Intrepid Red Sauce depends on the ingredients and preparation method. On average, one serving 12 pieces (507 grams) of Wings with Intrepid Red Sauce contains approximately 78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wings with Intrepid Red Sauce have?

The protein content in Wings with Intrepid Red Sauce depends on the ingredients exists in it. On average, 12 pieces (507 grams) of Wings with Intrepid Red Sauce contains approximately 69 grams of protein.

Know your exact protein requirement and how much protein you get from Wings with Intrepid Red Sauce, Download Nutribit app for healthier you!

How much sugar does a Wings with Intrepid Red Sauce have?

On average, 12 pieces (507 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wings with Intrepid Red Sauce.

How Much carbohydrates (carbs) is in Wings with Intrepid Red Sauce?

The amount of carbohydrates (carbs) in Wings with Intrepid Red Sauce depends on its serving size and preparation. On average, 12 pieces (507 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wings with Intrepid Red Sauce.

How Much Fiber is in Wings with Intrepid Red Sauce?

Wings with Intrepid Red Sauce contains approximately 0 grams of fiber in 12 pieces (507 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wings with Intrepid Red Sauce for healthier you!

What vitamins and minerals are in a Wings with Intrepid Red Sauce?

Wings with Intrepid Red Sauce contains following minerals:

  • Wings with Intrepid Red Sauce has 4170mg of Sodium, Na.

General

Does Wings with Intrepid Red Sauce contain caffeine?

Wings with Intrepid Red Sauce does not contain any caffeine.

Does Wings with Intrepid Red Sauce contain alcohol?

Wings with Intrepid Red Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wings with Intrepid Red Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wings with Intrepid Red Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wings with Intrepid Red Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wings with Intrepid Red Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wings with Intrepid Red Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wings with Intrepid Red Sauce for free?

Yes! Since Wings with Intrepid Red Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wings with Intrepid Red Sauce with water tracking feature?

Nutribit automatically calculates the water content of Wings with Intrepid Red Sauce and adds it to your daily hydration log. Simply log Wings with Intrepid Red Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wings with Intrepid Red Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wings with Intrepid Red Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wings with Intrepid Red Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wings with Intrepid Red Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wings with Intrepid Red Sauce

Protein in Wings with Intrepid Red Sauce supports building and repairing tissues.

Builds and repairs tissues in Wings with Intrepid Red Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wings with Intrepid Red Sauce supports immune function.

Supports immune function in Wings with Intrepid Red Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wings with Intrepid Red Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wings with Intrepid Red Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wings with Intrepid Red Sauce provides energy.

Provides energy in Wings with Intrepid Red Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wings with Intrepid Red Sauce supports muscle growth and strength.

Supports muscle growth and strength in Wings with Intrepid Red Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wings with Intrepid Red Sauce helps in weight management.

Helps in weight management in Wings with Intrepid Red Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wings with Intrepid Red Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wings with Intrepid Red Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wings with Intrepid Red Sauce supports bone health.

Supports bone health in Wings with Intrepid Red Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wings with Intrepid Red Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Wings with Intrepid Red Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Wings with Intrepid Red Sauce regulates blood sugar levels.

Regulates blood sugar levels in Wings with Intrepid Red Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Wings with Intrepid Red Sauce supports fluid balance.

Maintains Fluid Balance in Wings with Intrepid Red Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wings with Intrepid Red Sauce supports nerve function.

Supports Nerve Function in Wings with Intrepid Red Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wings with Intrepid Red Sauce helps regulate blood pressure.

Regulates Blood Pressure in Wings with Intrepid Red Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wings with Intrepid Red Sauce supports muscle function.

Aids Muscle Function in Wings with Intrepid Red Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wings with Intrepid Red Sauce aids nutrient absorption.

Improves Nutrient Absorption in Wings with Intrepid Red Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wings with Intrepid Red Sauce helps balance pH levels.

Balances pH Levels in Wings with Intrepid Red Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wings with Intrepid Red Sauce supports bone health.

Supports Bone Health in Wings with Intrepid Red Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 1050 calories?

The amount of exercise required to burn off 12 pieces Wings with Intrepid Red Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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