The Original Italian Sub, Seeded Italian Bread, Giant

Jersey Mike's Subs

Total Energy

1860

kcal

31.21

% from carbs

17.32

% from protein

51.47

% from fats

In 1 Serving

% daily value

Total Fat

107g

164.6%

Saturated

25g

125%

Trans Fats

2g

Cholesterol

135mg

45%

Sodium, Na

4600mg

200%

Total Carbohydrates

146g

53.1%

Fiber

13g

46.4%

Sugars

22g

44%

Protein

81g

162%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Original Italian Sub, Seeded Italian Bread, Giant

A typical serving 1 Serving of The Original Italian Sub, Seeded Italian Bread, Giant (null grams) contains approximately 1860 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Original Italian Sub, Seeded Italian Bread, Giant depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Original Italian Sub, Seeded Italian Bread, Giant contains approximately 107 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Original Italian Sub, Seeded Italian Bread, Giant depends on the ingredients exists in it. On average, 1 Serving of The Original Italian Sub, Seeded Italian Bread, Giant (about null grams) contains approximately 81 grams of protein.

On average, 1 Serving (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 146 grams of carbohydrates.

The Original Italian Sub, Seeded Italian Bread, Giant contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1860 calories?

The amount of exercise required to burn off 1 Serving The Original Italian Sub, Seeded Italian Bread, Giant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.