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Jersey Mike's Subs
250
kcal Energy
53.5%
% from carbs
25.2%
% from protein
21.3%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
250
kcal
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kcal
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kcal
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kcal
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kcal
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kcal
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1390
kcal
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kcal
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kcal
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kcal
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kcal
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kcal
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230
kcal
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kcal
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kcal
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1150
kcal
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2190
kcal
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1460
kcal
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450
kcal
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740
kcal
Serving Size: Serving
250
kcal
A typical serving 1 Serving of Kid's Sub, Turkey, Seeded Italian Bread contains approximately 250 calories. You can check the exact calorie content by logging Kid's Sub, Turkey, Seeded Italian Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Kid's Sub, Turkey, Seeded Italian Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kid's Sub, Turkey, Seeded Italian Bread contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Kid's Sub, Turkey, Seeded Italian Bread depends on the ingredients exists in it. On average, 1 Serving of Kid's Sub, Turkey, Seeded Italian Bread (about null grams) contains approximately 16 grams of protein.
The protein content in Kid's Sub, Turkey, Seeded Italian Bread depends on the ingredients exists in it. On average, 1 Serving of Kid's Sub, Turkey, Seeded Italian Bread (about null grams) contains approximately 16 grams of protein.
On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 34 grams of carbohydrates.
Kid's Sub, Turkey, Seeded Italian Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kid's Sub, Turkey, Seeded Italian Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kid's Sub, Turkey, Seeded Italian Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kid's Sub, Turkey, Seeded Italian Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kid's Sub, Turkey, Seeded Italian Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kid's Sub, Turkey, Seeded Italian Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Kid's Sub, Turkey, Seeded Italian Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Sub, Turkey, Seeded Italian Bread and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Kid's Sub, Turkey, Seeded Italian Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Sub, Turkey, Seeded Italian Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Kid's Sub, Turkey, Seeded Italian Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Kid's Sub, Turkey, Seeded Italian Bread and adds it to your daily hydration log. Simply log Kid's Sub, Turkey, Seeded Italian Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Kid's Sub, Turkey, Seeded Italian Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Kid's Sub, Turkey, Seeded Italian Bread data can be accessed offline in the Nutribit app anytime anywhere!