#15 Meatball & Cheese Sub, Wheat Wrap

Jersey Mike's Subs

Total Energy

810

kcal

34.85

% from carbs

17.67

% from protein

47.48

% from fats

In 314 g

% daily value

Total Fat

43g

66.2%

Saturated

19g

95%

Cholesterol

80mg

26.7%

Sodium, Na

2100mg

91.3%

Total Carbohydrates

71g

25.8%

Fiber

8g

28.6%

Sugars

9g

18%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #15 Meatball & Cheese Sub, Wheat Wrap

A typical serving 1 Serving of #15 Meatball & Cheese Sub, Wheat Wrap (314 grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #15 Meatball & Cheese Sub, Wheat Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (314 grams) of #15 Meatball & Cheese Sub, Wheat Wrap contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #15 Meatball & Cheese Sub, Wheat Wrap depends on the ingredients exists in it. On average, 1 Serving of #15 Meatball & Cheese Sub, Wheat Wrap (about 314 grams) contains approximately 36 grams of protein.

On average, 1 Serving (about 314 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 314 grams) contains about 71 grams of carbohydrates.

#15 Meatball & Cheese Sub, Wheat Wrap contains approximately 8 grams of fiber in 1 Serving (about 314 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 1 Serving #15 Meatball & Cheese Sub, Wheat Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.