#15 Meatball & Cheese Sub, Wheat Bread, Regular

Jersey Mike's Subs

Total Energy

810

kcal

39.51

% from carbs

18.27

% from protein

42.22

% from fats

In 318 g

% daily value

Total Fat

38g

58.5%

Saturated

17g

85%

Cholesterol

80mg

26.7%

Sodium, Na

1990mg

86.5%

Total Carbohydrates

80g

29.1%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

37g

74%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about #15 Meatball & Cheese Sub, Wheat Bread, Regular

A typical serving 1 Serving of #15 Meatball & Cheese Sub, Wheat Bread, Regular (318 grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in #15 Meatball & Cheese Sub, Wheat Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (318 grams) of #15 Meatball & Cheese Sub, Wheat Bread, Regular contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in #15 Meatball & Cheese Sub, Wheat Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of #15 Meatball & Cheese Sub, Wheat Bread, Regular (about 318 grams) contains approximately 37 grams of protein.

On average, 1 Serving (about 318 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 318 grams) contains about 80 grams of carbohydrates.

#15 Meatball & Cheese Sub, Wheat Bread, Regular contains approximately 6 grams of fiber in 1 Serving (about 318 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 1 Serving #15 Meatball & Cheese Sub, Wheat Bread, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.