Natural Turkey Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

Total Energy

730

kcal

38.53

% from carbs

11.4

% from protein

50.07

% from fats

In 1 Serving

% daily value

Total Fat

41g

63.1%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

25mg

8.3%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

71g

25.8%

Fiber

7g

25%

Sugars

8g

16%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Natural Turkey Sub, Seeded Italian Bread, Regular

A typical serving 1 Serving of Natural Turkey Sub, Seeded Italian Bread, Regular (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Natural Turkey Sub, Seeded Italian Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Natural Turkey Sub, Seeded Italian Bread, Regular contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Natural Turkey Sub, Seeded Italian Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of Natural Turkey Sub, Seeded Italian Bread, Regular (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 71 grams of carbohydrates.

Natural Turkey Sub, Seeded Italian Bread, Regular contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 Serving Natural Turkey Sub, Seeded Italian Bread, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.