BBQ Beef Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

Total Energy

700

kcal

51.43

% from carbs

33.14

% from protein

15.43

% from fats

In 1 Serving

% daily value

Total Fat

12g

18.5%

Saturated

3.5g

17.5%

Cholesterol

120mg

40%

Sodium, Na

1570mg

68.3%

Total Carbohydrates

90g

32.7%

Fiber

5g

17.9%

Sugars

21g

42%

Protein

58g

116%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Beef Sub, Seeded Italian Bread, Regular

A typical serving 1 Serving of BBQ Beef Sub, Seeded Italian Bread, Regular (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Beef Sub, Seeded Italian Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of BBQ Beef Sub, Seeded Italian Bread, Regular contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Beef Sub, Seeded Italian Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of BBQ Beef Sub, Seeded Italian Bread, Regular (about null grams) contains approximately 58 grams of protein.

On average, 1 Serving (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 90 grams of carbohydrates.

BBQ Beef Sub, Seeded Italian Bread, Regular contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 Serving BBQ Beef Sub, Seeded Italian Bread, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.