Chips, Ruffles Cheddar & Sour Cream
Jersey Mike's Subs
5.02
% from protein38.49
% from carbs38.49
% from fatNutrition Facts
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Chips, Ruffles Cheddar & Sour Cream Nutrients FAQs
Nutrients
- Chips, Ruffles Cheddar & Sour Cream has 280mg of Sodium, Na.
What is the calorie content of Chips, Ruffles Cheddar & Sour Cream?
A typical serving 1 Serving of Chips, Ruffles Cheddar & Sour Cream contains approximately 240 calories.
You can check the exact calorie content by logging Chips, Ruffles Cheddar & Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chips, Ruffles Cheddar & Sour Cream have?
The amount of fat in Chips, Ruffles Cheddar & Sour Cream depends on the ingredients and preparation method. On average, one serving 1 Serving of Chips, Ruffles Cheddar & Sour Cream contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chips, Ruffles Cheddar & Sour Cream have?
The protein content in Chips, Ruffles Cheddar & Sour Cream depends on the ingredients exists in it. On average, 1 Serving of Chips, Ruffles Cheddar & Sour Cream contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chips, Ruffles Cheddar & Sour Cream, Download Nutribit app for healthier you!
How much sugar does a Chips, Ruffles Cheddar & Sour Cream have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips, Ruffles Cheddar & Sour Cream.
How Much carbohydrates (carbs) is in Chips, Ruffles Cheddar & Sour Cream?
The amount of carbohydrates (carbs) in Chips, Ruffles Cheddar & Sour Cream depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chips, Ruffles Cheddar & Sour Cream.
How Much Fiber is in Chips, Ruffles Cheddar & Sour Cream?
Chips, Ruffles Cheddar & Sour Cream contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chips, Ruffles Cheddar & Sour Cream for healthier you!
What vitamins and minerals are in a Chips, Ruffles Cheddar & Sour Cream?
Chips, Ruffles Cheddar & Sour Cream contains following minerals:
General
Does Chips, Ruffles Cheddar & Sour Cream contain caffeine?
Chips, Ruffles Cheddar & Sour Cream does not contain any caffeine.
Does Chips, Ruffles Cheddar & Sour Cream contain alcohol?
Chips, Ruffles Cheddar & Sour Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chips, Ruffles Cheddar & Sour Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips, Ruffles Cheddar & Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chips, Ruffles Cheddar & Sour Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chips, Ruffles Cheddar & Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips, Ruffles Cheddar & Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chips, Ruffles Cheddar & Sour Cream for free?
Yes! Since Chips, Ruffles Cheddar & Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chips, Ruffles Cheddar & Sour Cream with water tracking feature?
Nutribit automatically calculates the water content of Chips, Ruffles Cheddar & Sour Cream and adds it to your daily hydration log. Simply log Chips, Ruffles Cheddar & Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chips, Ruffles Cheddar & Sour Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chips, Ruffles Cheddar & Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chips, Ruffles Cheddar & Sour Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chips, Ruffles Cheddar & Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chips, Ruffles Cheddar & Sour Cream
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Chips, Ruffles Cheddar & Sour Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.