Potato Chips, White Cheddar & Sour Cream Flavored

Ruffles

5.06

% from protein

37.97

% from carbs

37.97

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2.2 g(2g)
Amount per serving
Calories
12.3
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.4%

Polyunsaturated 0.1 g

Monounsaturated 0.5 g

Sodium, Na 13.8 mg
0.6%

Potassium, K 26.2 mg
0.6%

Total Carbohydrates 1.2 g
0.4%

Fiber 0.1 g
0.3%

Sugars 0.1 g
0.2%

Protein 0.2 g
0.3%

Vitamin D (D2 + D3) 0 UG

Calcium 1.5 mg

Iron 0 mg

Potato Chips, White Cheddar & Sour Cream Flavored Nutrients FAQs

Nutrients

What is the calorie content of Potato Chips, White Cheddar & Sour Cream Flavored?

A typical serving 13 chips (28 grams) of Potato Chips, White Cheddar & Sour Cream Flavored contains approximately 160 calories.

You can check the exact calorie content by logging Potato Chips, White Cheddar & Sour Cream Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Chips, White Cheddar & Sour Cream Flavored have?

The amount of fat in Potato Chips, White Cheddar & Sour Cream Flavored depends on the ingredients and preparation method. On average, one serving 13 chips (28 grams) of Potato Chips, White Cheddar & Sour Cream Flavored contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Chips, White Cheddar & Sour Cream Flavored have?

The protein content in Potato Chips, White Cheddar & Sour Cream Flavored depends on the ingredients exists in it. On average, 13 chips (28 grams) of Potato Chips, White Cheddar & Sour Cream Flavored contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Chips, White Cheddar & Sour Cream Flavored, Download Nutribit app for healthier you!

How much sugar does a Potato Chips, White Cheddar & Sour Cream Flavored have?

On average, 13 chips (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Chips, White Cheddar & Sour Cream Flavored.

How Much carbohydrates (carbs) is in Potato Chips, White Cheddar & Sour Cream Flavored?

The amount of carbohydrates (carbs) in Potato Chips, White Cheddar & Sour Cream Flavored depends on its serving size and preparation. On average, 13 chips (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Chips, White Cheddar & Sour Cream Flavored.

How Much Fiber is in Potato Chips, White Cheddar & Sour Cream Flavored?

Potato Chips, White Cheddar & Sour Cream Flavored contains approximately 1 grams of fiber in 13 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Chips, White Cheddar & Sour Cream Flavored for healthier you!

What vitamins and minerals are in a Potato Chips, White Cheddar & Sour Cream Flavored?

Potato Chips, White Cheddar & Sour Cream Flavored contains following minerals:

  • Potato Chips, White Cheddar & Sour Cream Flavored has 20mg of Calcium.
  • Potato Chips, White Cheddar & Sour Cream Flavored has 180mg of Sodium, Na.
  • Potato Chips, White Cheddar & Sour Cream Flavored has 340mg of Potassium, K.
  • Potato Chips, White Cheddar & Sour Cream Flavored has 0.5mg of Iron.

General

Does Potato Chips, White Cheddar & Sour Cream Flavored contain caffeine?

Potato Chips, White Cheddar & Sour Cream Flavored does not contain any caffeine.

Does Potato Chips, White Cheddar & Sour Cream Flavored contain alcohol?

Potato Chips, White Cheddar & Sour Cream Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Chips, White Cheddar & Sour Cream Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Chips, White Cheddar & Sour Cream Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Chips, White Cheddar & Sour Cream Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Chips, White Cheddar & Sour Cream Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Chips, White Cheddar & Sour Cream Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Chips, White Cheddar & Sour Cream Flavored for free?

Yes! Since Potato Chips, White Cheddar & Sour Cream Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Chips, White Cheddar & Sour Cream Flavored with water tracking feature?

Nutribit automatically calculates the water content of Potato Chips, White Cheddar & Sour Cream Flavored and adds it to your daily hydration log. Simply log Potato Chips, White Cheddar & Sour Cream Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Chips, White Cheddar & Sour Cream Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Chips, White Cheddar & Sour Cream Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Chips, White Cheddar & Sour Cream Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Chips, White Cheddar & Sour Cream Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Chips, White Cheddar & Sour Cream Flavored

How to burn 160 calories?

The amount of exercise required to burn off 13 chips Potato Chips, White Cheddar & Sour Cream Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP