Cookie/Macadamia Nut, Regular

Jersey Mike's Subs

3.94

% from protein

47.29

% from carbs

47.29

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
200
% Daily value*

Total Fat 11 g
16.9%

Saturated 5 g
25%

Cholesterol 15 mg
5%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 24 g
8.7%

Fiber 1 g
3.6%

Sugars 14 g
28%

Protein 2 g
4%

Cookie/Macadamia Nut, Regular Nutrients FAQs

Nutrients

What is the calorie content of Cookie/Macadamia Nut, Regular?

A typical serving 1 Serving of Cookie/Macadamia Nut, Regular contains approximately 200 calories.

You can check the exact calorie content by logging Cookie/Macadamia Nut, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookie/Macadamia Nut, Regular have?

The amount of fat in Cookie/Macadamia Nut, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Cookie/Macadamia Nut, Regular contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookie/Macadamia Nut, Regular have?

The protein content in Cookie/Macadamia Nut, Regular depends on the ingredients exists in it. On average, 1 Serving of Cookie/Macadamia Nut, Regular contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cookie/Macadamia Nut, Regular, Download Nutribit app for healthier you!

How much sugar does a Cookie/Macadamia Nut, Regular have?

On average, 1 Serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie/Macadamia Nut, Regular.

How Much carbohydrates (carbs) is in Cookie/Macadamia Nut, Regular?

The amount of carbohydrates (carbs) in Cookie/Macadamia Nut, Regular depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookie/Macadamia Nut, Regular.

How Much Fiber is in Cookie/Macadamia Nut, Regular?

Cookie/Macadamia Nut, Regular contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie/Macadamia Nut, Regular for healthier you!

What vitamins and minerals are in a Cookie/Macadamia Nut, Regular?

Cookie/Macadamia Nut, Regular contains following minerals:

  • Cookie/Macadamia Nut, Regular has 95mg of Sodium, Na.

General

Does Cookie/Macadamia Nut, Regular contain caffeine?

Cookie/Macadamia Nut, Regular does not contain any caffeine.

Does Cookie/Macadamia Nut, Regular contain alcohol?

Cookie/Macadamia Nut, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookie/Macadamia Nut, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie/Macadamia Nut, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookie/Macadamia Nut, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookie/Macadamia Nut, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie/Macadamia Nut, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookie/Macadamia Nut, Regular for free?

Yes! Since Cookie/Macadamia Nut, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookie/Macadamia Nut, Regular with water tracking feature?

Nutribit automatically calculates the water content of Cookie/Macadamia Nut, Regular and adds it to your daily hydration log. Simply log Cookie/Macadamia Nut, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookie/Macadamia Nut, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookie/Macadamia Nut, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookie/Macadamia Nut, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookie/Macadamia Nut, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookie/Macadamia Nut, Regular

How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Cookie/Macadamia Nut, Regular

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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