Sugar Cookie, Regular

Jersey Mike's Subs

4.12

% from protein

49.48

% from carbs

49.48

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
190
% Daily value*

Total Fat 10 g
15.4%

Saturated 4.5 g
22.5%

Cholesterol 20 mg
6.7%

Sodium, Na 135 mg
5.9%

Total Carbohydrates 24 g
8.7%

Sugars 11 g
22%

Protein 2 g
4%

Sugar Cookie, Regular Nutrients FAQs

Nutrients

What is the calorie content of Sugar Cookie, Regular?

A typical serving 1 Serving of Sugar Cookie, Regular contains approximately 190 calories.

You can check the exact calorie content by logging Sugar Cookie, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sugar Cookie, Regular have?

The amount of fat in Sugar Cookie, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Sugar Cookie, Regular contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sugar Cookie, Regular have?

The protein content in Sugar Cookie, Regular depends on the ingredients exists in it. On average, 1 Serving of Sugar Cookie, Regular contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sugar Cookie, Regular, Download Nutribit app for healthier you!

How much sugar does a Sugar Cookie, Regular have?

On average, 1 Serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugar Cookie, Regular.

How Much carbohydrates (carbs) is in Sugar Cookie, Regular?

The amount of carbohydrates (carbs) in Sugar Cookie, Regular depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sugar Cookie, Regular.

How Much Fiber is in Sugar Cookie, Regular?

Sugar Cookie, Regular contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sugar Cookie, Regular for healthier you!

What vitamins and minerals are in a Sugar Cookie, Regular?

Sugar Cookie, Regular contains following minerals:

  • Sugar Cookie, Regular has 135mg of Sodium, Na.

General

Does Sugar Cookie, Regular contain caffeine?

Sugar Cookie, Regular does not contain any caffeine.

Does Sugar Cookie, Regular contain alcohol?

Sugar Cookie, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sugar Cookie, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugar Cookie, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sugar Cookie, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sugar Cookie, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugar Cookie, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sugar Cookie, Regular for free?

Yes! Since Sugar Cookie, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sugar Cookie, Regular with water tracking feature?

Nutribit automatically calculates the water content of Sugar Cookie, Regular and adds it to your daily hydration log. Simply log Sugar Cookie, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sugar Cookie, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sugar Cookie, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sugar Cookie, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sugar Cookie, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sugar Cookie, Regular

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Sugar Cookie, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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