Club Sub, White Bread, Regular

Jersey Mike's Subs

Total Energy

1120

kcal

25

% from carbs

16.3

% from protein

58.7

% from fats

In 458 g

% daily value

Total Fat

72g

110.8%

Saturated

14g

70%

Trans Fats

1.5g

Cholesterol

100mg

33.3%

Sodium, Na

2640mg

114.8%

Total Carbohydrates

69g

25.1%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Club Sub, White Bread, Regular

A typical serving 1 Serving of Club Sub, White Bread, Regular (458 grams) contains approximately 1120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Club Sub, White Bread, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (458 grams) of Club Sub, White Bread, Regular contains approximately 72 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Club Sub, White Bread, Regular depends on the ingredients exists in it. On average, 1 Serving of Club Sub, White Bread, Regular (about 458 grams) contains approximately 45 grams of protein.

On average, 1 Serving (about 458 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 458 grams) contains about 69 grams of carbohydrates.

Club Sub, White Bread, Regular contains approximately 4 grams of fiber in 1 Serving (about 458 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Club Supreme Sub, White Bread, Regular

Jersey Mike's Subs

1130 kcal

California Club Sub, White Bread, Regular

Jersey Mike's Subs

920 kcal

Turkey Club Sub, White Bread, Regular

Jersey Mike's Subs

1070 kcal

Club Sub, Wheat Bread, Regular

Jersey Mike's Subs

1120 kcal

Club Sub, White Bread, Giant

Jersey Mike's Subs

2120 kcal

Club Sub, White Bread, Mini

Jersey Mike's Subs

640 kcal

Club Sub, Rosemary Parmesan Bread, Regular

Jersey Mike's Subs

1150 kcal

Club Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

1150 kcal

Club Supreme Sub, Wheat Bread, Regular

Jersey Mike's Subs

1130 kcal

California Club Sub, Wheat Bread, Regular

Jersey Mike's Subs

920 kcal

Turkey Club Sub, Wheat Bread, Regular

Jersey Mike's Subs

1070 kcal

BLT Sub, White Bread, Regular

Jersey Mike's Subs

700 kcal

Club Supreme Sub, White Bread, Giant

Jersey Mike's Subs

2140 kcal

Club Supreme Sub, White Bread, Mini

Jersey Mike's Subs

650 kcal

California Club Sub, White Bread, Giant

Jersey Mike's Subs

1780 kcal

California Club Sub, White Bread, Mini

Jersey Mike's Subs

530 kcal

Turkey Club Sub, White Bread, Giant

Jersey Mike's Subs

2080 kcal

Turkey Club Sub, White Bread, Mini

Jersey Mike's Subs

610 kcal

#8 Club Sub, Gluten Free Bread, Regular

Jersey Mike's Subs

1060 kcal

Club Supreme Sub, Gluten Free Bread, Regular

Jersey Mike's Subs

1070 kcal

Club Supreme Sub, Seeded Italian Bread, Regular

Jersey Mike's Subs

1160 kcal

California Club Sub, Gluten Free Bread, Regular

Jersey Mike's Subs

860 kcal

Club Supreme Sub, Rosemary Parmesan Bread, Regular

Jersey Mike's Subs

1160 kcal

How to burn 1120 calories?

The amount of exercise required to burn off 1 Serving Club Sub, White Bread, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.