Dark Chicken Wrap with Brown Rice

Samurai Sam's Teriyaki Grill

Total Energy

640

kcal

53.95

% from carbs

22.33

% from protein

23.72

% from fats

In 385 g

% daily value

Total Fat

17g

26.2%

Saturated

5g

25%

Cholesterol

75mg

25%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

87g

31.6%

Fiber

12g

42.9%

Sugars

18g

36%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dark Chicken Wrap with Brown Rice

A typical serving 1 wrap of Dark Chicken Wrap with Brown Rice (385 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dark Chicken Wrap with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 wrap (385 grams) of Dark Chicken Wrap with Brown Rice contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dark Chicken Wrap with Brown Rice depends on the ingredients exists in it. On average, 1 wrap of Dark Chicken Wrap with Brown Rice (about 385 grams) contains approximately 36 grams of protein.

On average, 1 wrap (about 385 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 385 grams) contains about 87 grams of carbohydrates.

Dark Chicken Wrap with Brown Rice contains approximately 12 grams of fiber in 1 wrap (about 385 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 640 calories?

The amount of exercise required to burn off 1 wrap Dark Chicken Wrap with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.