Shrimp Wrap with Brown Rice

Samurai Sam's Teriyaki Grill

Total Energy

560

kcal

61.21

% from carbs

22.78

% from protein

16.01

% from fats

In 368 g

% daily value

Total Fat

10g

15.4%

Saturated

2.5g

12.5%

Cholesterol

140mg

46.7%

Sodium, Na

1220mg

53%

Total Carbohydrates

86g

31.3%

Fiber

12g

42.9%

Sugars

17g

34%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Wrap with Brown Rice

A typical serving 1 wrap of Shrimp Wrap with Brown Rice (368 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Wrap with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 wrap (368 grams) of Shrimp Wrap with Brown Rice contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Wrap with Brown Rice depends on the ingredients exists in it. On average, 1 wrap of Shrimp Wrap with Brown Rice (about 368 grams) contains approximately 32 grams of protein.

On average, 1 wrap (about 368 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 368 grams) contains about 86 grams of carbohydrates.

Shrimp Wrap with Brown Rice contains approximately 12 grams of fiber in 1 wrap (about 368 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 wrap Shrimp Wrap with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.