Veggie Wrap with Brown Rice

Samurai Sam's Teriyaki Grill

Total Energy

510

kcal

71.18

% from carbs

13.15

% from protein

15.67

% from fats

In 414 g

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Sodium, Na

1050mg

45.7%

Total Carbohydrates

92g

33.5%

Fiber

14g

50%

Sugars

21g

42%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Veggie Wrap with Brown Rice

A typical serving 1 wrap of Veggie Wrap with Brown Rice (414 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Wrap with Brown Rice depends on the ingredients and preparation method. On average, one serving 1 wrap (414 grams) of Veggie Wrap with Brown Rice contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Wrap with Brown Rice depends on the ingredients exists in it. On average, 1 wrap of Veggie Wrap with Brown Rice (about 414 grams) contains approximately 17 grams of protein.

On average, 1 wrap (about 414 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 414 grams) contains about 92 grams of carbohydrates.

Veggie Wrap with Brown Rice contains approximately 14 grams of fiber in 1 wrap (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salmon Wrap with Brown Rice

Samurai Sam's Teriyaki Grill

600 kcal

Shrimp Wrap with Brown Rice

Samurai Sam's Teriyaki Grill

560 kcal

Steak Wrap with Brown Rice

Samurai Sam's Teriyaki Grill

620 kcal

Veggie Wrap with White Rice

Samurai Sam's Teriyaki Grill

530 kcal

Chicken Breast Wrap with Brown Rice

Samurai Sam's Teriyaki Grill

610 kcal

Dark Chicken Wrap with Brown Rice

Samurai Sam's Teriyaki Grill

640 kcal

Chicken Breast & Steak Wrap with Brown Rice

Samurai Sam's Teriyaki Grill

610 kcal

Salmon Wrap with White Rice

Samurai Sam's Teriyaki Grill

620 kcal

Shrimp Wrap with White Rice

Samurai Sam's Teriyaki Grill

580 kcal

Steak Wrap with White Rice

Samurai Sam's Teriyaki Grill

640 kcal

Veggie Rice Bowl with White Rice, Large

Samurai Sam's Teriyaki Grill

580 kcal

Veggie Rice Bowl with White Rice, Regular

Samurai Sam's Teriyaki Grill

370 kcal

Brown Rice, Large

Samurai Sam's Teriyaki Grill

380 kcal

Chicken Breast Wrap with White Rice

Samurai Sam's Teriyaki Grill

630 kcal

Dark Chicken Wrap with White Rice

Samurai Sam's Teriyaki Grill

660 kcal

Chicken Breast & Steak Wrap with White Rice

Samurai Sam's Teriyaki Grill

630 kcal

Salmon Rice Bowl with White Rice, Large

Samurai Sam's Teriyaki Grill

680 kcal

Salmon Rice Bowl with White Rice, Regular

Samurai Sam's Teriyaki Grill

480 kcal

Shrimp Rice Bowl with White Rice, Large

Samurai Sam's Teriyaki Grill

680 kcal

Shrimp Rice Bowl with White Rice, Regular

Samurai Sam's Teriyaki Grill

440 kcal

Steak Rice Bowl with White Rice, Regular

Samurai Sam's Teriyaki Grill

520 kcal

Steak Rice Bowl with White Rice, Large

Samurai Sam's Teriyaki Grill

790 kcal

Spicy Teriyaki Sauce

Samurai Sam's Teriyaki Grill

50 kcal

How to burn 510 calories?

The amount of exercise required to burn off 1 wrap Veggie Wrap with Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.