Tossed Salad with Grilled Chicken (No Dressing)

Runza

59.53

% from protein

11.16

% from carbs

11.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
220
% Daily value*

Total Fat 7 g
10.8%

Saturated 1.5 g
7.5%

Cholesterol 80 mg
26.7%

Sodium, Na 820 mg
35.7%

Total Carbohydrates 6 g
2.2%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 32 g
64%

Tossed Salad with Grilled Chicken (No Dressing) Nutrients FAQs

Nutrients

What is the calorie content of Tossed Salad with Grilled Chicken (No Dressing)?

A typical serving 1 Serving of Tossed Salad with Grilled Chicken (No Dressing) contains approximately 220 calories.

You can check the exact calorie content by logging Tossed Salad with Grilled Chicken (No Dressing) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tossed Salad with Grilled Chicken (No Dressing) have?

The amount of fat in Tossed Salad with Grilled Chicken (No Dressing) depends on the ingredients and preparation method. On average, one serving 1 Serving of Tossed Salad with Grilled Chicken (No Dressing) contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tossed Salad with Grilled Chicken (No Dressing) have?

The protein content in Tossed Salad with Grilled Chicken (No Dressing) depends on the ingredients exists in it. On average, 1 Serving of Tossed Salad with Grilled Chicken (No Dressing) contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Tossed Salad with Grilled Chicken (No Dressing), Download Nutribit app for healthier you!

How much sugar does a Tossed Salad with Grilled Chicken (No Dressing) have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tossed Salad with Grilled Chicken (No Dressing).

How Much carbohydrates (carbs) is in Tossed Salad with Grilled Chicken (No Dressing)?

The amount of carbohydrates (carbs) in Tossed Salad with Grilled Chicken (No Dressing) depends on its serving size and preparation. On average, 1 Serving contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tossed Salad with Grilled Chicken (No Dressing).

How Much Fiber is in Tossed Salad with Grilled Chicken (No Dressing)?

Tossed Salad with Grilled Chicken (No Dressing) contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tossed Salad with Grilled Chicken (No Dressing) for healthier you!

What vitamins and minerals are in a Tossed Salad with Grilled Chicken (No Dressing)?

Tossed Salad with Grilled Chicken (No Dressing) contains following minerals:

  • Tossed Salad with Grilled Chicken (No Dressing) has 820mg of Sodium, Na.

General

Does Tossed Salad with Grilled Chicken (No Dressing) contain caffeine?

Tossed Salad with Grilled Chicken (No Dressing) does not contain any caffeine.

Does Tossed Salad with Grilled Chicken (No Dressing) contain alcohol?

Tossed Salad with Grilled Chicken (No Dressing) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tossed Salad with Grilled Chicken (No Dressing)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tossed Salad with Grilled Chicken (No Dressing) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tossed Salad with Grilled Chicken (No Dressing) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tossed Salad with Grilled Chicken (No Dressing) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tossed Salad with Grilled Chicken (No Dressing) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tossed Salad with Grilled Chicken (No Dressing) for free?

Yes! Since Tossed Salad with Grilled Chicken (No Dressing) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tossed Salad with Grilled Chicken (No Dressing) with water tracking feature?

Nutribit automatically calculates the water content of Tossed Salad with Grilled Chicken (No Dressing) and adds it to your daily hydration log. Simply log Tossed Salad with Grilled Chicken (No Dressing) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tossed Salad with Grilled Chicken (No Dressing) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tossed Salad with Grilled Chicken (No Dressing) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tossed Salad with Grilled Chicken (No Dressing) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tossed Salad with Grilled Chicken (No Dressing) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tossed Salad with Grilled Chicken (No Dressing)

Protein in Tossed Salad with Grilled Chicken (No Dressing) supports building and repairing tissues.

Builds and repairs tissues in Tossed Salad with Grilled Chicken (No Dressing) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tossed Salad with Grilled Chicken (No Dressing) supports immune function.

Supports immune function in Tossed Salad with Grilled Chicken (No Dressing) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tossed Salad with Grilled Chicken (No Dressing) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tossed Salad with Grilled Chicken (No Dressing) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tossed Salad with Grilled Chicken (No Dressing) provides energy.

Provides energy in Tossed Salad with Grilled Chicken (No Dressing) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tossed Salad with Grilled Chicken (No Dressing) supports muscle growth and strength.

Supports muscle growth and strength in Tossed Salad with Grilled Chicken (No Dressing) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tossed Salad with Grilled Chicken (No Dressing) helps in weight management.

Helps in weight management in Tossed Salad with Grilled Chicken (No Dressing) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tossed Salad with Grilled Chicken (No Dressing) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tossed Salad with Grilled Chicken (No Dressing) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tossed Salad with Grilled Chicken (No Dressing) supports bone health.

Supports bone health in Tossed Salad with Grilled Chicken (No Dressing) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tossed Salad with Grilled Chicken (No Dressing) improves skin, hair, and nails.

Improves skin, hair, and nails in Tossed Salad with Grilled Chicken (No Dressing) is essential for the health and growth of hair, skin, and nails.

Protein in Tossed Salad with Grilled Chicken (No Dressing) regulates blood sugar levels.

Regulates blood sugar levels in Tossed Salad with Grilled Chicken (No Dressing) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tossed Salad with Grilled Chicken (No Dressing) supports fluid balance.

Maintains Fluid Balance in Tossed Salad with Grilled Chicken (No Dressing) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tossed Salad with Grilled Chicken (No Dressing) supports nerve function.

Supports Nerve Function in Tossed Salad with Grilled Chicken (No Dressing) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tossed Salad with Grilled Chicken (No Dressing) helps regulate blood pressure.

Regulates Blood Pressure in Tossed Salad with Grilled Chicken (No Dressing) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tossed Salad with Grilled Chicken (No Dressing) supports muscle function.

Aids Muscle Function in Tossed Salad with Grilled Chicken (No Dressing) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tossed Salad with Grilled Chicken (No Dressing) aids nutrient absorption.

Improves Nutrient Absorption in Tossed Salad with Grilled Chicken (No Dressing) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tossed Salad with Grilled Chicken (No Dressing) helps balance pH levels.

Balances pH Levels in Tossed Salad with Grilled Chicken (No Dressing) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tossed Salad with Grilled Chicken (No Dressing) supports bone health.

Supports Bone Health in Tossed Salad with Grilled Chicken (No Dressing) helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Tossed Salad with Grilled Chicken (No Dressing)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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